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The Course
Half Splits
Myles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:40 | 3.11 mi | 23:47 | 7:40 | - | |
10K | 48:06 | 7:45 | 3.10 mi | 24:19 | 7:50 | +0:10 | |
15K | 1:13:31 | 7:54 | 3.11 mi | 25:25 | 8:11 | +0:21 | |
20K | 1:39:29 | 8:01 | 3.11 mi | 25:58 | 8:22 | +0:11 | |
Half(13.10 mi) | 1:45:15 | 8:03 | 0.67 mi | 5:46 | 8:36 | +0:14 | |
25K | 2:05:46 | 8:06 | 2.43 mi | 20:31 | 8:26 | -0:10 | |
30K | 2:33:45 | 8:15 | 3.11 mi | 27:59 | 9:01 | +0:35 | |
35K | 3:01:33 | 8:21 | 3.11 mi | 27:48 | 8:57 | -0:04 | |
40K | 3:30:59 | 8:30 | 3.10 mi | 29:26 | 9:29 | +0:32 | |
Finish(26.22 mi) | 3:42:09 | 8:29 | 1.37 mi | 11:10 | 8:12 | -1:17 |
See the rest of Myles's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:29 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
48:06
22% of race
Time at Steady Pace
1:28:50
40% of race
Time at Slower Pace
1:25:13
38% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10345 | 8311 | 8311 | 13000 | 10107 | 10107 |
| 10K | 3.10 mi | 10646-301 | 8509-198 | 8509-198 | 11010 | 8737 | 8737 |
| 15K | 3.11 mi | 11270-624 | 8904-395 | 8904-395 | 13000 | 10107 | 10107 |
| 20K | 3.11 mi | 12685-1415 | 9855-951 | 9855-951 | 16496 | 12422 | 12422 |
| Half(13.10 mi) | 0.67 mi | 12924-239 | 10023-168 | 10023-168 | 16435 | 12315 | 12315 |
| 25K | 2.43 mi | 13269-345 | 10248-225 | 10248-225 | 15106 | 11380 | 11380 |
| 30K | 3.11 mi | 13971-702 | 10670-422 | 10670-422 | 17327 | 12654 | 12654 |
| 35K | 3.11 mi | 13746+225 | 10410+260 | 10410+260 | 13951 | 10137 | 10137 |
| 40K | 3.10 mi | 13952-206 | 10399+11 | 10399+11 | 17153 | 11692 | 11692 |
| Finish(26.22 mi) | 1.37 mi | 13512+440 | 10055+344 | 10055+344 | 8838 | 6589 | 6589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13000
Males
10107
M18-39
10107
5K→10K
3.1 - 6.2 mi
Overall
11010
Males
8737
M18-39
8737
10K→15K
6.2 - 9.3 mi
Overall
13000
Males
10107
M18-39
10107
15K→20K
9.3 - 12.4 mi
Overall
16496
Males
12422
M18-39
12422
20K→Half
12.4 - 13.1 mi
Overall
16435
Males
12315
M18-39
12315
Half→25K
13.1 - 15.5 mi
Overall
15106
Males
11380
M18-39
11380
25K→30K
15.5 - 18.6 mi
Overall
17327
Males
12654
M18-39
12654
30K→35K
18.6 - 21.8 mi
Overall
13951
Males
10137
M18-39
10137
35K→40K
21.8 - 24.9 mi
Overall
17153
Males
11692
M18-39
11692
40K→Finish
24.9 - 26.2 mi
Overall
8838
Males
6589
M18-39
6589
Passing Analysis
No position changes recorded for this athlete.
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