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The Course
Half Splits
Izzy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:52 | 3.11 mi | 33:43 | 10:52 | - | |
10K | 1:07:58 | 10:57 | 3.10 mi | 34:15 | 11:02 | +0:10 | |
15K | 1:45:31 | 11:20 | 3.11 mi | 37:33 | 12:06 | +1:04 | |
20K | 2:23:04 | 11:31 | 3.11 mi | 37:33 | 12:06 | 0:00 | |
Half(13.10 mi) | 2:32:13 | 11:38 | 0.67 mi | 9:09 | 13:39 | +1:33 | |
25K | 3:05:07 | 11:55 | 2.43 mi | 32:54 | 13:31 | -0:08 | |
30K | 3:51:35 | 12:26 | 3.11 mi | 46:28 | 14:58 | +1:27 | |
35K | 4:36:29 | 12:43 | 3.11 mi | 44:54 | 14:28 | -0:30 | |
40K | 5:17:43 | 12:47 | 3.10 mi | 41:14 | 13:17 | -1:11 | |
Finish(26.22 mi) | 5:35:42 | 12:49 | 1.37 mi | 17:59 | 13:12 | -0:05 |
See the rest of Izzy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:49 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
2:23:04
43% of race
Time at Steady Pace
1:41:16
30% of race
Time at Slower Pace
1:31:22
27% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47079 | 17469 | 17469 | 48935 | 18719 | 18719 |
| 10K | 3.10 mi | 46304+775 | 17005+464 | 17005+464 | 45748 | 16720 | 16720 |
| 15K | 3.11 mi | 47309-1005 | 17627-622 | 17627-622 | 48935 | 18719 | 18719 |
| 20K | 3.11 mi | 47649-340 | 17929-302 | 17929-302 | 48201 | 18509 | 18509 |
| Half(13.10 mi) | 0.67 mi | 48034-385 | 18196-267 | 18196-267 | 52489 | 21427 | 21427 |
| 25K | 2.43 mi | 48303-269 | 18432-236 | 18432-236 | 49506 | 19654 | 19654 |
| 30K | 3.11 mi | 49208-905 | 19098-666 | 19098-666 | 52553 | 21679 | 21679 |
| 35K | 3.11 mi | 49110+98 | 19185-87 | 19185-87 | 48269 | 19674 | 19674 |
| 40K | 3.10 mi | 48605+505 | 18999+186 | 18999+186 | 44049 | 17694 | 17694 |
| Finish(26.22 mi) | 1.37 mi | 48545+60 | 18999 | 18999 | 47499 | 19430 | 19430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48935
Females
18719
F18-39
18719
5K→10K
3.1 - 6.2 mi
Overall
45748
Females
16720
F18-39
16720
10K→15K
6.2 - 9.3 mi
Overall
48935
Females
18719
F18-39
18719
15K→20K
9.3 - 12.4 mi
Overall
48201
Females
18509
F18-39
18509
20K→Half
12.4 - 13.1 mi
Overall
52489
Females
21427
F18-39
21427
Half→25K
13.1 - 15.5 mi
Overall
49506
Females
19654
F18-39
19654
25K→30K
15.5 - 18.6 mi
Overall
52553
Females
21679
F18-39
21679
30K→35K
18.6 - 21.8 mi
Overall
48269
Females
19674
F18-39
19674
35K→40K
21.8 - 24.9 mi
Overall
44049
Females
17694
F18-39
17694
40K→Finish
24.9 - 26.2 mi
Overall
47499
Females
19430
F18-39
19430
Passing Analysis
No position changes recorded for this athlete.
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