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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:43 | 12:48 | 3.11 mi | 39:43 | 12:48 | - | |
10K | 1:19:40 | 12:50 | 3.10 mi | 39:57 | 12:52 | +0:04 | |
15K | 2:00:12 | 12:54 | 3.11 mi | 40:32 | 13:03 | +0:11 | |
20K | 2:39:39 | 12:51 | 3.11 mi | 39:27 | 12:42 | -0:21 | |
Half(13.10 mi) | 2:49:47 | 12:58 | 0.67 mi | 10:08 | 15:07 | +2:25 | |
25K | 3:36:19 | 13:56 | 2.43 mi | 46:32 | 19:07 | +4:00 | |
30K | 4:24:08 | 14:11 | 3.11 mi | 47:49 | 15:24 | -3:43 | |
35K | 5:20:00 | 14:43 | 3.11 mi | 55:52 | 17:59 | +2:35 | |
40K | 6:05:26 | 14:43 | 3.10 mi | 45:26 | 14:38 | -3:21 | |
Finish(26.22 mi) | 6:23:22 | 14:38 | 1.37 mi | 17:56 | 13:09 | -1:29 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:38 /mi
Slowest Pace
19:07 /mi
Segments
Time at Faster Pace
2:57:35
46% of race
Time at Steady Pace
1:43:23
27% of race
Time at Slower Pace
1:42:24
27% of race
Average Pace: 14:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56640 | 23768 | 23768 | 52957 | 21354 | 21354 |
| 10K | 3.10 mi | 55817+823 | 23201+567 | 23201+567 | 54961 | 22629 | 22629 |
| 15K | 3.11 mi | 54960+857 | 22623+578 | 22623+578 | 52957 | 21354 | 21354 |
| 20K | 3.11 mi | 53879+1081 | 21942+681 | 21942+681 | 50793 | 20123 | 20123 |
| Half(13.10 mi) | 0.67 mi | 54045-166 | 22066-124 | 22066-124 | 56152 | 23756 | 23756 |
| 25K | 2.43 mi | 55870-1825 | 23314-1248 | 23314-1248 | 58822 | 25435 | 25435 |
| 30K | 3.11 mi | 55603+267 | 23169+145 | 23169+145 | 53831 | 22435 | 22435 |
| 35K | 3.11 mi | 56171-568 | 23606-437 | 23606-437 | 57625 | 24851 | 24851 |
| 40K | 3.10 mi | 55759+412 | 23381+225 | 23381+225 | 51156 | 21365 | 21365 |
| Finish(26.22 mi) | 1.37 mi | 55474+285 | 23212+169 | 23212+169 | 47315 | 19335 | 19335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52957
Females
21354
F18-39
21354
5K→10K
3.1 - 6.2 mi
Overall
54961
Females
22629
F18-39
22629
10K→15K
6.2 - 9.3 mi
Overall
52957
Females
21354
F18-39
21354
15K→20K
9.3 - 12.4 mi
Overall
50793
Females
20123
F18-39
20123
20K→Half
12.4 - 13.1 mi
Overall
56152
Females
23756
F18-39
23756
Half→25K
13.1 - 15.5 mi
Overall
58822
Females
25435
F18-39
25435
25K→30K
15.5 - 18.6 mi
Overall
53831
Females
22435
F18-39
22435
30K→35K
18.6 - 21.8 mi
Overall
57625
Females
24851
F18-39
24851
35K→40K
21.8 - 24.9 mi
Overall
51156
Females
21365
F18-39
21365
40K→Finish
24.9 - 26.2 mi
Overall
47315
Females
19335
F18-39
19335
Passing Analysis
No position changes recorded for this athlete.
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