Lisa Gregory

Bib: 35968 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:54/mi

36:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:41/mi

1:13:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:40/mi

1:52:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:46/mi

2:32:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:32/mi

2:40:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:19/mi

3:13:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:11/mi

3:53:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:54/mi

4:43:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:15/mi

5:21:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:52/mi

5:37:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:3612:16 /mi⚡ faster

2nd Half

2:56:5513:30 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:57	11:54	3.11 mi	36:57	11:54	-
10K	1:13:13	11:47	3.10 mi	36:16	11:41	-0:13
15K	1:52:33	12:05	3.11 mi	39:20	12:40	+0:59
20K	2:32:12	12:15	3.11 mi	39:39	12:46	+0:06
Half(13.10 mi)	2:40:36	12:16	0.67 mi	8:24	12:32	-0:14
25K	3:13:02	12:26	2.43 mi	32:26	13:19	+0:47
30K	3:53:58	12:34	3.11 mi	40:56	13:11	-0:08
35K	4:43:20	13:02	3.11 mi	49:22	15:54	+2:43
40K	5:21:21	12:56	3.10 mi	38:01	12:15	-3:39
Finish(26.22 mi)	5:37:31	12:53	1.37 mi	16:10	11:52	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

12:53 /mi

Slowest Pace

15:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:23

26% of race

Time at Steady Pace

2:46:20

49% of race

Time at Slower Pace

1:21:48

24% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	53646	21647	21647	51456	20351	20351
10K	3.10 mi	51947+1699	20552+1095	20552+1095	50247	19484	19484
15K	3.11 mi	51782+165	20482+70	20482+70	51456	20351	20351
20K	3.11 mi	51557+225	20403+79	20403+79	51021	20269	20269
Half(13.10 mi)	0.67 mi	51356+201	20280+123	20280+123	48275	18844	18844
25K	2.43 mi	50787+569	19985+295	19985+295	48837	19257	19257
30K	3.11 mi	49824+963	19461+524	19461+524	45294	17564	17564
35K	3.11 mi	50602-778	20097-636	20097-636	53531	22532	22532
40K	3.10 mi	49362+1240	19444+653	19444+653	37185	14401	14401
Finish(26.22 mi)	1.37 mi	48909+453	19211+233	19211+233	38668	15037	15037

15037

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing