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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 34:06 | 10:59 | +0:15 | |
15K | 1:43:06 | 11:04 | 3.11 mi | 35:41 | 11:30 | +0:31 | |
20K | 2:20:20 | 11:18 | 3.11 mi | 37:14 | 12:00 | +0:30 | |
Half(13.10 mi) | 2:28:46 | 11:22 | 0.67 mi | 8:26 | 12:35 | +0:35 | |
25K | 3:01:18 | 11:41 | 2.43 mi | 32:32 | 13:22 | +0:47 | |
30K | 3:46:13 | 12:09 | 3.11 mi | 44:55 | 14:28 | +1:06 | |
35K | 4:37:08 | 12:45 | 3.11 mi | 50:55 | 16:24 | +1:56 | |
40K | 5:22:58 | 13:00 | 3.10 mi | 45:50 | 14:46 | -1:38 | |
Finish(26.22 mi) | 5:42:08 | 13:04 | 1.37 mi | 19:10 | 14:04 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:04 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
2:20:20
41% of race
Time at Steady Pace
1:00:08
18% of race
Time at Slower Pace
2:21:40
41% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45924 | 29103 | 29103 | 45274 | 28749 | 28749 |
| 10K | 3.10 mi | 45565+359 | 28939+164 | 28939+164 | 45378 | 28817 | 28817 |
| 15K | 3.11 mi | 45350+215 | 28832+107 | 28832+107 | 45274 | 28749 | 28749 |
| 20K | 3.11 mi | 46087-737 | 29031-199 | 29031-199 | 47677 | 29440 | 29440 |
| Half(13.10 mi) | 0.67 mi | 46276-189 | 29082-51 | 29082-51 | 48439 | 29432 | 29432 |
| 25K | 2.43 mi | 46921-645 | 29227-145 | 29227-145 | 48965 | 29571 | 29571 |
| 30K | 3.11 mi | 47778-857 | 29466-239 | 29466-239 | 50844 | 30096 | 30096 |
| 35K | 3.11 mi | 49264-1486 | 29920-454 | 29920-454 | 54879 | 31525 | 31525 |
| 40K | 3.10 mi | 49684-420 | 29984-64 | 29984-64 | 51680 | 29963 | 29963 |
| Finish(26.22 mi) | 1.37 mi | 49802-118 | 29980+4 | 29980+4 | 51423 | 29832 | 29832 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45274
Males
28749
M60-64
28749
5K→10K
3.1 - 6.2 mi
Overall
45378
Males
28817
M60-64
28817
10K→15K
6.2 - 9.3 mi
Overall
45274
Males
28749
M60-64
28749
15K→20K
9.3 - 12.4 mi
Overall
47677
Males
29440
M60-64
29440
20K→Half
12.4 - 13.1 mi
Overall
48439
Males
29432
M60-64
29432
Half→25K
13.1 - 15.5 mi
Overall
48965
Males
29571
M60-64
29571
25K→30K
15.5 - 18.6 mi
Overall
50844
Males
30096
M60-64
30096
30K→35K
18.6 - 21.8 mi
Overall
54879
Males
31525
M60-64
31525
35K→40K
21.8 - 24.9 mi
Overall
51680
Males
29963
M60-64
29963
40K→Finish
24.9 - 26.2 mi
Overall
51423
Males
29832
M60-64
29832
Passing Analysis
No position changes recorded for this athlete.
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