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The Course
Half Splits
Ciara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:05:41 | 10:35 | 3.10 mi | 32:47 | 10:34 | -0:02 | |
15K | 1:41:48 | 10:56 | 3.11 mi | 36:07 | 11:38 | +1:04 | |
20K | 2:19:27 | 11:14 | 3.11 mi | 37:39 | 12:08 | +0:30 | |
Half(13.10 mi) | 2:27:46 | 11:17 | 0.67 mi | 8:19 | 12:24 | +0:16 | |
25K | 2:59:06 | 11:32 | 2.43 mi | 31:20 | 12:52 | +0:28 | |
30K | 3:40:10 | 11:49 | 3.11 mi | 41:04 | 13:14 | +0:22 | |
35K | 4:21:50 | 12:03 | 3.11 mi | 41:40 | 13:25 | +0:11 | |
40K | 5:01:33 | 12:08 | 3.10 mi | 39:43 | 12:48 | -0:37 | |
Finish(26.22 mi) | 5:18:36 | 12:10 | 1.37 mi | 17:03 | 12:31 | -0:17 |
See the rest of Ciara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:10 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:41:48
32% of race
Time at Steady Pace
2:14:04
42% of race
Time at Slower Pace
1:22:44
26% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44660 | 16031 | 16031 | 46205 | 17045 | 17045 |
| 10K | 3.10 mi | 43039+1621 | 15074+957 | 15074+957 | 41790 | 14433 | 14433 |
| 15K | 3.11 mi | 44260-1221 | 15812-738 | 15812-738 | 46205 | 17045 | 17045 |
| 20K | 3.11 mi | 45606-1346 | 16688-876 | 16688-876 | 48342 | 18602 | 18602 |
| Half(13.10 mi) | 0.67 mi | 45721-115 | 16794-106 | 16794-106 | 47674 | 18460 | 18460 |
| 25K | 2.43 mi | 46047-326 | 17107-313 | 17107-313 | 46975 | 18164 | 18164 |
| 30K | 3.11 mi | 45916+131 | 17174-67 | 17174-67 | 45523 | 17688 | 17688 |
| 35K | 3.11 mi | 45468+448 | 17083+91 | 17083+91 | 43063 | 16952 | 16952 |
| 40K | 3.10 mi | 44906+562 | 16921+162 | 16921+162 | 40976 | 16191 | 16191 |
| Finish(26.22 mi) | 1.37 mi | 44796+110 | 16916+5 | 16916+5 | 43381 | 17296 | 17296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46205
Females
17045
F18-39
17045
5K→10K
3.1 - 6.2 mi
Overall
41790
Females
14433
F18-39
14433
10K→15K
6.2 - 9.3 mi
Overall
46205
Females
17045
F18-39
17045
15K→20K
9.3 - 12.4 mi
Overall
48342
Females
18602
F18-39
18602
20K→Half
12.4 - 13.1 mi
Overall
47674
Females
18460
F18-39
18460
Half→25K
13.1 - 15.5 mi
Overall
46975
Females
18164
F18-39
18164
25K→30K
15.5 - 18.6 mi
Overall
45523
Females
17688
F18-39
17688
30K→35K
18.6 - 21.8 mi
Overall
43063
Females
16952
F18-39
16952
35K→40K
21.8 - 24.9 mi
Overall
40976
Females
16191
F18-39
16191
40K→Finish
24.9 - 26.2 mi
Overall
43381
Females
17296
F18-39
17296
Passing Analysis
No position changes recorded for this athlete.
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