Ben Dlugokecki

Bib: 35919 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:49/mi

36:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:57/mi

1:13:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:54/mi

1:53:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:57/mi

2:34:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:57/mi

2:42:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:21/mi

3:15:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:41/mi

4:06:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:10/mi

5:00:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:24/mi

5:44:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:26/mi

6:04:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:42:4212:26 /mi⚡ faster

2nd Half

3:21:5715:24 /mi+24.1%

Positive split — 24.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:42	11:49	3.11 mi	36:42	11:49	-
10K	1:13:47	11:53	3.10 mi	37:05	11:57	+0:08
15K	1:53:49	12:13	3.11 mi	40:02	12:54	+0:57
20K	2:34:01	12:24	3.11 mi	40:12	12:57	+0:03
Half(13.10 mi)	2:42:42	12:26	0.67 mi	8:41	12:57	0:00
25K	3:15:11	12:34	2.43 mi	32:29	13:21	+0:24
30K	4:06:58	13:15	3.11 mi	51:47	16:41	+3:20
35K	5:00:16	13:49	3.11 mi	53:18	17:10	+0:29
40K	5:44:58	13:53	3.10 mi	44:42	14:24	-2:46
Finish(26.22 mi)	6:04:39	13:56	1.37 mi	19:41	14:26	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:49 /mi

Average Pace

13:55 /mi

Slowest Pace

17:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:47

20% of race

Time at Steady Pace

2:01:24

33% of race

Time at Slower Pace

2:49:28

46% of race

Average Pace: 13:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	53262	31808	31808	52331	31327	31327
10K	3.10 mi	52311+951	31449+359	31449+359	51567	31155	31155
15K	3.11 mi	52404-93	31444+5	31444+5	52331	31327	31327
20K	3.11 mi	52176+228	31309+135	31309+135	51662	30908	30908
Half(13.10 mi)	0.67 mi	52023+153	31234+75	31234+75	50060	30081	30081
25K	2.43 mi	51424+599	30957+277	30957+277	48899	29543	29543
30K	3.11 mi	52791-1367	31355-398	31355-398	56500	32422	32422
35K	3.11 mi	53610-819	31568-213	31568-213	56414	32187	32187
40K	3.10 mi	53356+254	31406+162	31406+162	50117	29249	29249
Finish(26.22 mi)	1.37 mi	53405-49	31408-2	31408-2	52775	30468	30468

30468

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#53262
5K → 10K	2001151*+951	#53262 → #52311
10K → 15K	200200-93	#52311 → #52404
15K → 20K	200428*+228	#52404 → #52176
20K → Half	28181+153	#52176 → #52023
Half → 25K	126725*+599	#52023 → #51424
25K → 30K	146598-1367	#51424 → #52791
30K → 35K	200102-819	#52791 → #53610
35K → 40K	109363*+254	#53610 → #53356
40K → Finish	12778-49	#53356 → #53405
TOTALS	26553326*-143	#53262 → #53405

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing