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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:50 | 3.11 mi | 30:30 | 9:50 | - | |
10K | 1:02:55 | 10:08 | 3.10 mi | 32:25 | 10:27 | +0:37 | |
15K | 1:36:14 | 10:20 | 3.11 mi | 33:19 | 10:44 | +0:17 | |
20K | 2:08:49 | 10:22 | 3.11 mi | 32:35 | 10:30 | -0:14 | |
Half(13.10 mi) | 2:15:59 | 10:23 | 0.67 mi | 7:10 | 10:41 | +0:11 | |
25K | 2:43:06 | 10:30 | 2.43 mi | 27:07 | 11:08 | +0:27 | |
30K | 3:18:04 | 10:38 | 3.11 mi | 34:58 | 11:16 | +0:08 | |
35K | 3:54:14 | 10:47 | 3.11 mi | 36:10 | 11:39 | +0:23 | |
40K | 4:29:32 | 10:51 | 3.10 mi | 35:18 | 11:22 | -0:17 | |
Finish(26.22 mi) | 4:45:11 | 10:54 | 1.37 mi | 15:39 | 11:29 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:53 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
2:15:59
48% of race
Time at Steady Pace
1:53:02
40% of race
Time at Slower Pace
36:10
13% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36756 | 24935 | 24935 | 39342 | 26107 | 26107 |
| 10K | 3.10 mi | 38659-1903 | 25890-955 | 25890-955 | 40670 | 26794 | 26794 |
| 15K | 3.11 mi | 38833-174 | 25926-36 | 25926-36 | 39342 | 26107 | 26107 |
| 20K | 3.11 mi | 38440+393 | 25668+258 | 25668+258 | 37749 | 25043 | 25043 |
| Half(13.10 mi) | 0.67 mi | 38256+184 | 25546+122 | 25546+122 | 36399 | 24186 | 24186 |
| 25K | 2.43 mi | 38057+199 | 25307+239 | 25307+239 | 37834 | 24625 | 24625 |
| 30K | 3.11 mi | 37250+807 | 24705+602 | 24705+602 | 34392 | 22463 | 22463 |
| 35K | 3.11 mi | 36366+884 | 24050+655 | 24050+655 | 32486 | 20752 | 20752 |
| 40K | 3.10 mi | 35488+878 | 23384+666 | 23384+666 | 30627 | 19318 | 19318 |
| Finish(26.22 mi) | 1.37 mi | 35422+66 | 23278+106 | 23278+106 | 35627 | 21989 | 21989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39342
Males
26107
M18-39
26107
5K→10K
3.1 - 6.2 mi
Overall
40670
Males
26794
M18-39
26794
10K→15K
6.2 - 9.3 mi
Overall
39342
Males
26107
M18-39
26107
15K→20K
9.3 - 12.4 mi
Overall
37749
Males
25043
M18-39
25043
20K→Half
12.4 - 13.1 mi
Overall
36399
Males
24186
M18-39
24186
Half→25K
13.1 - 15.5 mi
Overall
37834
Males
24625
M18-39
24625
25K→30K
15.5 - 18.6 mi
Overall
34392
Males
22463
M18-39
22463
30K→35K
18.6 - 21.8 mi
Overall
32486
Males
20752
M18-39
20752
35K→40K
21.8 - 24.9 mi
Overall
30627
Males
19318
M18-39
19318
40K→Finish
24.9 - 26.2 mi
Overall
35627
Males
21989
M18-39
21989
Passing Analysis
No position changes recorded for this athlete.
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