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The Course
Half Splits
Ernesta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 35:18 | 11:22 | +0:18 | |
15K | 1:47:13 | 11:31 | 3.11 mi | 37:33 | 12:06 | +0:44 | |
20K | 2:24:20 | 11:37 | 3.11 mi | 37:07 | 11:57 | -0:09 | |
Half(13.10 mi) | 2:32:14 | 11:38 | 0.67 mi | 7:54 | 11:47 | -0:10 | |
25K | 3:04:12 | 11:52 | 2.43 mi | 31:58 | 13:08 | +1:21 | |
30K | 3:46:05 | 12:08 | 3.11 mi | 41:53 | 13:29 | +0:21 | |
35K | 4:28:13 | 12:20 | 3.11 mi | 42:08 | 13:34 | +0:05 | |
40K | 5:08:34 | 12:25 | 3.10 mi | 40:21 | 13:00 | -0:34 | |
Finish(26.22 mi) | 5:25:44 | 12:26 | 1.37 mi | 17:10 | 12:36 | -0:24 |
See the rest of Ernesta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:26 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
2:32:14
47% of race
Time at Steady Pace
57:31
18% of race
Time at Slower Pace
1:55:59
36% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48877 | 18585 | 18585 | 48929 | 18713 | 18713 |
| 10K | 3.10 mi | 48458+419 | 18324+261 | 18324+261 | 48275 | 18220 | 18220 |
| 15K | 3.11 mi | 48608-150 | 18416-92 | 18416-92 | 48929 | 18713 | 18713 |
| 20K | 3.11 mi | 48280+328 | 18305+111 | 18305+111 | 47515 | 18081 | 18081 |
| Half(13.10 mi) | 0.67 mi | 48046+234 | 18201+104 | 18201+104 | 44507 | 16603 | 16603 |
| 25K | 2.43 mi | 47968+78 | 18235-34 | 18235-34 | 48100 | 18812 | 18812 |
| 30K | 3.11 mi | 47738+230 | 18227+8 | 18227+8 | 46758 | 18364 | 18364 |
| 35K | 3.11 mi | 47099+639 | 17991+236 | 17991+236 | 43834 | 17338 | 17338 |
| 40K | 3.10 mi | 46529+570 | 17797+194 | 17797+194 | 42326 | 16839 | 16839 |
| Finish(26.22 mi) | 1.37 mi | 46377+152 | 17775+22 | 17775+22 | 43981 | 17598 | 17598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48929
Females
18713
F18-39
18713
5K→10K
3.1 - 6.2 mi
Overall
48275
Females
18220
F18-39
18220
10K→15K
6.2 - 9.3 mi
Overall
48929
Females
18713
F18-39
18713
15K→20K
9.3 - 12.4 mi
Overall
47515
Females
18081
F18-39
18081
20K→Half
12.4 - 13.1 mi
Overall
44507
Females
16603
F18-39
16603
Half→25K
13.1 - 15.5 mi
Overall
48100
Females
18812
F18-39
18812
25K→30K
15.5 - 18.6 mi
Overall
46758
Females
18364
F18-39
18364
30K→35K
18.6 - 21.8 mi
Overall
43834
Females
17338
F18-39
17338
35K→40K
21.8 - 24.9 mi
Overall
42326
Females
16839
F18-39
16839
40K→Finish
24.9 - 26.2 mi
Overall
43981
Females
17598
F18-39
17598
Passing Analysis
No position changes recorded for this athlete.
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