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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:46 | 16:40 | 3.11 mi | 51:46 | 16:40 | - | |
10K | 1:52:05 | 18:03 | 3.10 mi | 1:00:19 | 19:25 | +2:45 | |
15K | 2:51:07 | 18:22 | 3.11 mi | 59:02 | 19:01 | -0:24 | |
20K | 3:48:06 | 18:22 | 3.11 mi | 56:59 | 18:21 | -0:40 | |
Half(13.10 mi) | 4:00:41 | 18:23 | 0.67 mi | 12:35 | 18:46 | +0:25 | |
25K | 4:49:33 | 18:39 | 2.43 mi | 48:52 | 20:04 | +1:18 | |
30K | 6:04:04 | 19:32 | 3.11 mi | 1:14:31 | 24:00 | +3:56 | |
35K | 7:17:58 | 20:09 | 3.11 mi | 1:13:54 | 23:48 | -0:12 | |
40K | 8:31:52 | 20:36 | 3.10 mi | 1:13:54 | 23:48 | 0:00 | |
Finish(26.22 mi) | 9:04:18 | 20:47 | 1.37 mi | 32:26 | 23:48 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:40 /mi
Average Pace
20:46 /mi
Slowest Pace
24:00 /mi
Segments
Time at Faster Pace
1:48:45
20% of race
Time at Steady Pace
3:00:48
33% of race
Time at Slower Pace
4:14:45
47% of race
Average Pace: 20:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59637 | 33546 | 33546 | 59623 | 33544 | 33544 |
| 10K | 3.10 mi | 59716-79 | 33571-25 | 33571-25 | 59715 | 33575 | 33575 |
| 15K | 3.11 mi | 59705+11 | 33568+3 | 33568+3 | 59623 | 33544 | 33544 |
| 20K | 3.11 mi | 59668+37 | 33564+4 | 33564+4 | 59316 | 33464 | 33464 |
| Half(13.10 mi) | 0.67 mi | 59664+4 | 33562+2 | 33562+2 | 59226 | 33398 | 33398 |
| 25K | 2.43 mi | 59640+24 | 33553+9 | 33553+9 | 59175 | 33411 | 33411 |
| 30K | 3.11 mi | 59680-40 | 33564-11 | 33564-11 | 59688 | 33555 | 33555 |
| 35K | 3.11 mi | 59691-11 | 33566-2 | 33566-2 | 59642 | 33536 | 33536 |
| 40K | 3.10 mi | 59696-5 | 33568-2 | 33568-2 | 59641 | 33533 | 33533 |
| Finish(26.22 mi) | 1.37 mi | 59695+1 | 33568 | 33568 | 59612 | 33516 | 33516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59623
Males
33544
M65-69
33544
5K→10K
3.1 - 6.2 mi
Overall
59715
Males
33575
M65-69
33575
10K→15K
6.2 - 9.3 mi
Overall
59623
Males
33544
M65-69
33544
15K→20K
9.3 - 12.4 mi
Overall
59316
Males
33464
M65-69
33464
20K→Half
12.4 - 13.1 mi
Overall
59226
Males
33398
M65-69
33398
Half→25K
13.1 - 15.5 mi
Overall
59175
Males
33411
M65-69
33411
25K→30K
15.5 - 18.6 mi
Overall
59688
Males
33555
M65-69
33555
30K→35K
18.6 - 21.8 mi
Overall
59642
Males
33536
M65-69
33536
35K→40K
21.8 - 24.9 mi
Overall
59641
Males
33533
M65-69
33533
40K→Finish
24.9 - 26.2 mi
Overall
59612
Males
33516
M65-69
33516
Passing Analysis
No position changes recorded for this athlete.
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