Lisa Carolyn Menzies

Bib: 35867 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:52/mi

33:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:06:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:09/mi

1:44:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:36/mi

2:23:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:21/mi

2:32:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:07/mi

3:03:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:40/mi

3:49:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:32/mi

4:34:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:13/mi

5:18:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:37:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:0011:37 /mi⚡ faster

2nd Half

3:05:1914:08 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:45	10:52	3.11 mi	33:45	10:52	-
10K	1:06:55	10:47	3.10 mi	33:10	10:41	-0:11
15K	1:44:37	11:14	3.11 mi	37:42	12:09	+1:28
20K	2:23:43	11:34	3.11 mi	39:06	12:36	+0:27
Half(13.10 mi)	2:32:00	11:37	0.67 mi	8:17	12:21	-0:15
25K	3:03:55	11:51	2.43 mi	31:55	13:07	+0:46
30K	3:49:26	12:19	3.11 mi	45:31	14:40	+1:33
35K	4:34:35	12:38	3.11 mi	45:09	14:32	-0:08
40K	5:18:43	12:50	3.10 mi	44:08	14:13	-0:19
Finish(26.22 mi)	5:37:19	12:53	1.37 mi	18:36	13:39	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:52 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:54

33% of race

Time at Steady Pace

1:29:37

27% of race

Time at Slower Pace

2:14:48

40% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	47180	17538	17538	49176	18882	18882
10K	3.10 mi	44874+2306	16170+1368	16170+1368	42850	15015	15015
15K	3.11 mi	46623-1749	17227-1057	17227-1057	49176	18882	18882
20K	3.11 mi	47996-1373	18142-915	18142-915	50342	19829	19829
Half(13.10 mi)	0.67 mi	47944+52	18139+3	18139+3	47469	18349	18349
25K	2.43 mi	47871+73	18183-44	18183-44	48021	18765	18765
30K	3.11 mi	48643-772	18758-575	18758-575	51554	21090	21090
35K	3.11 mi	48684-41	18935-177	18935-177	48645	19888	19888
40K	3.10 mi	48800-116	19119-184	19119-184	49222	20362	20362
Finish(26.22 mi)	1.37 mi	48875-75	19192-73	19192-73	49717	20601	20601

20601

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#47180
5K → 10K	972403+2306	#47180 → #44874
10K → 15K	1936187-1749	#44874 → #46623
15K → 20K	1586213-1373	#46623 → #47996
20K → Half	95147+52	#47996 → #47944
Half → 25K	406479+73	#47944 → #47871
25K → 30K	1006234-772	#47871 → #48643
30K → 35K	412371-41	#48643 → #48684
35K → 40K	384268-116	#48684 → #48800
40K → Finish	191116-75	#48800 → #48875
TOTALS	61134418-1695	#47180 → #48875

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing