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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:30 | 12:43 | 3.11 mi | 39:30 | 12:43 | - | |
10K | 1:20:23 | 12:57 | 3.10 mi | 40:53 | 13:10 | +0:27 | |
15K | 2:04:48 | 13:24 | 3.11 mi | 44:25 | 14:18 | +1:08 | |
20K | 2:49:29 | 13:39 | 3.11 mi | 44:41 | 14:23 | +0:05 | |
Half(13.10 mi) | 2:59:14 | 13:42 | 0.67 mi | 9:45 | 14:32 | +0:09 | |
25K | 3:34:13 | 13:48 | 2.43 mi | 34:59 | 14:22 | -0:10 | |
30K | 4:20:20 | 13:58 | 3.11 mi | 46:07 | 14:51 | +0:29 | |
35K | 5:05:49 | 14:04 | 3.11 mi | 45:29 | 14:39 | -0:12 | |
40K | 5:51:12 | 14:08 | 3.10 mi | 45:23 | 14:37 | -0:02 | |
Finish(26.22 mi) | 6:11:32 | 14:11 | 1.37 mi | 20:20 | 14:55 | +0:18 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
14:11 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:20:23
22% of race
Time at Steady Pace
4:51:09
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56440 | 23625 | 23625 | 56351 | 23642 | 23642 |
| 10K | 3.10 mi | 56150+290 | 23431+194 | 23431+194 | 55767 | 23213 | 23213 |
| 15K | 3.11 mi | 56241-91 | 23518-87 | 23518-87 | 56351 | 23642 | 23642 |
| 20K | 3.11 mi | 56112+129 | 23454+64 | 23454+64 | 55688 | 23288 | 23288 |
| Half(13.10 mi) | 0.67 mi | 56059+53 | 23428+26 | 23428+26 | 54988 | 23029 | 23029 |
| 25K | 2.43 mi | 55502+557 | 23051+377 | 23051+377 | 52268 | 21313 | 21313 |
| 30K | 3.11 mi | 55075+427 | 22816+235 | 22816+235 | 52182 | 21467 | 21467 |
| 35K | 3.11 mi | 54446+629 | 22493+323 | 22493+323 | 49112 | 20154 | 20154 |
| 40K | 3.10 mi | 54201+245 | 22394+99 | 22394+99 | 51085 | 21326 | 21326 |
| Finish(26.22 mi) | 1.37 mi | 54235-34 | 22429-35 | 22429-35 | 54125 | 22937 | 22937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56351
Females
23642
F18-39
23642
5K→10K
3.1 - 6.2 mi
Overall
55767
Females
23213
F18-39
23213
10K→15K
6.2 - 9.3 mi
Overall
56351
Females
23642
F18-39
23642
15K→20K
9.3 - 12.4 mi
Overall
55688
Females
23288
F18-39
23288
20K→Half
12.4 - 13.1 mi
Overall
54988
Females
23029
F18-39
23029
Half→25K
13.1 - 15.5 mi
Overall
52268
Females
21313
F18-39
21313
25K→30K
15.5 - 18.6 mi
Overall
52182
Females
21467
F18-39
21467
30K→35K
18.6 - 21.8 mi
Overall
49112
Females
20154
F18-39
20154
35K→40K
21.8 - 24.9 mi
Overall
51085
Females
21326
F18-39
21326
40K→Finish
24.9 - 26.2 mi
Overall
54125
Females
22937
F18-39
22937
Passing Analysis
No position changes recorded for this athlete.
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