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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:08:23 | 11:01 | 3.10 mi | 35:00 | 11:16 | +0:31 | |
15K | 1:47:58 | 11:36 | 3.11 mi | 39:35 | 12:45 | +1:29 | |
20K | 2:23:17 | 11:32 | 3.11 mi | 35:19 | 11:23 | -1:22 | |
Half(13.10 mi) | 2:31:21 | 11:34 | 0.67 mi | 8:04 | 12:02 | +0:39 | |
25K | 3:10:38 | 12:17 | 2.43 mi | 39:17 | 16:08 | +4:06 | |
30K | 3:56:58 | 12:43 | 3.11 mi | 46:20 | 14:55 | -1:13 | |
35K | 5:00:37 | 13:50 | 3.11 mi | 1:03:39 | 20:30 | +5:35 | |
40K | 5:46:21 | 13:57 | 3.10 mi | 45:44 | 14:44 | -5:46 | |
Finish(26.22 mi) | 6:06:59 | 14:01 | 1.37 mi | 20:38 | 15:08 | +0:24 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
14:00 /mi
Slowest Pace
20:30 /mi
Segments
Time at Faster Pace
2:31:21
41% of race
Time at Steady Pace
2:31:59
41% of race
Time at Slower Pace
1:03:39
17% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46169 | 16912 | 16912 | 51796 | 20578 | 20578 |
| 10K | 3.10 mi | 46857-688 | 17329-417 | 17329-417 | 47606 | 17796 | 17796 |
| 15K | 3.11 mi | 49115-2258 | 18737-1408 | 18737-1408 | 51796 | 20578 | 20578 |
| 20K | 3.11 mi | 47760+1355 | 17997+740 | 17997+740 | 44296 | 16216 | 16216 |
| Half(13.10 mi) | 0.67 mi | 47619+141 | 17942+55 | 17942+55 | 45909 | 17447 | 17447 |
| 25K | 2.43 mi | 50050-2431 | 19504-1562 | 19504-1562 | 56139 | 23671 | 23671 |
| 30K | 3.11 mi | 50629-579 | 19967-463 | 19967-463 | 52403 | 21594 | 21594 |
| 35K | 3.11 mi | 53687-3058 | 22013-2046 | 22013-2046 | 59250 | 25795 | 25795 |
| 40K | 3.10 mi | 53559+128 | 22005+8 | 22005+8 | 51532 | 21561 | 21561 |
| Finish(26.22 mi) | 1.37 mi | 53715-156 | 22122-117 | 22122-117 | 54704 | 23257 | 23257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51796
Females
20578
F60-64
20578
5K→10K
3.1 - 6.2 mi
Overall
47606
Females
17796
F60-64
17796
10K→15K
6.2 - 9.3 mi
Overall
51796
Females
20578
F60-64
20578
15K→20K
9.3 - 12.4 mi
Overall
44296
Females
16216
F60-64
16216
20K→Half
12.4 - 13.1 mi
Overall
45909
Females
17447
F60-64
17447
Half→25K
13.1 - 15.5 mi
Overall
56139
Females
23671
F60-64
23671
25K→30K
15.5 - 18.6 mi
Overall
52403
Females
21594
F60-64
21594
30K→35K
18.6 - 21.8 mi
Overall
59250
Females
25795
F60-64
25795
35K→40K
21.8 - 24.9 mi
Overall
51532
Females
21561
F60-64
21561
40K→Finish
24.9 - 26.2 mi
Overall
54704
Females
23257
F60-64
23257
Passing Analysis
No position changes recorded for this athlete.
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