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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:34 | 13:04 | 3.11 mi | 40:34 | 13:04 | - | |
10K | 1:20:38 | 12:59 | 3.10 mi | 40:04 | 12:54 | -0:10 | |
15K | 2:01:30 | 13:03 | 3.11 mi | 40:52 | 13:10 | +0:16 | |
20K | 2:40:53 | 12:57 | 3.11 mi | 39:23 | 12:41 | -0:29 | |
Half(13.10 mi) | 2:49:22 | 12:56 | 0.67 mi | 8:29 | 12:39 | -0:02 | |
25K | 3:21:40 | 12:59 | 2.43 mi | 32:18 | 13:16 | +0:37 | |
30K | 4:03:55 | 13:06 | 3.11 mi | 42:15 | 13:36 | +0:20 | |
35K | 4:46:55 | 13:12 | 3.11 mi | 43:00 | 13:51 | +0:15 | |
40K | 5:27:38 | 13:11 | 3.10 mi | 40:43 | 13:07 | -0:44 | |
Finish(26.22 mi) | 5:45:21 | 13:11 | 1.37 mi | 17:43 | 13:00 | -0:07 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
13:11 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
4:20:06
75% of race
Time at Steady Pace
1:25:15
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57269 | 24224 | 24224 | 53339 | 21605 | 21605 |
| 10K | 3.10 mi | 56242+1027 | 23499+725 | 23499+725 | 55066 | 22710 | 22710 |
| 15K | 3.11 mi | 55326+916 | 22856+643 | 22856+643 | 53339 | 21605 | 21605 |
| 20K | 3.11 mi | 54218+1108 | 22152+704 | 22152+704 | 50695 | 20055 | 20055 |
| Half(13.10 mi) | 0.67 mi | 53922+296 | 21985+167 | 21985+167 | 48854 | 19172 | 19172 |
| 25K | 2.43 mi | 53050+872 | 21467+518 | 21467+518 | 48639 | 19129 | 19129 |
| 30K | 3.11 mi | 52190+860 | 20990+477 | 20990+477 | 47318 | 18677 | 18677 |
| 35K | 3.11 mi | 51362+828 | 20552+438 | 20552+438 | 45363 | 18115 | 18115 |
| 40K | 3.10 mi | 50555+807 | 20178+374 | 20178+374 | 43053 | 17204 | 17204 |
| Finish(26.22 mi) | 1.37 mi | 50421+134 | 20130+48 | 20130+48 | 46430 | 18877 | 18877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53339
Females
21605
F50-54
21605
5K→10K
3.1 - 6.2 mi
Overall
55066
Females
22710
F50-54
22710
10K→15K
6.2 - 9.3 mi
Overall
53339
Females
21605
F50-54
21605
15K→20K
9.3 - 12.4 mi
Overall
50695
Females
20055
F50-54
20055
20K→Half
12.4 - 13.1 mi
Overall
48854
Females
19172
F50-54
19172
Half→25K
13.1 - 15.5 mi
Overall
48639
Females
19129
F50-54
19129
25K→30K
15.5 - 18.6 mi
Overall
47318
Females
18677
F50-54
18677
30K→35K
18.6 - 21.8 mi
Overall
45363
Females
18115
F50-54
18115
35K→40K
21.8 - 24.9 mi
Overall
43053
Females
17204
F50-54
17204
40K→Finish
24.9 - 26.2 mi
Overall
46430
Females
18877
F50-54
18877
Passing Analysis
No position changes recorded for this athlete.
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