James Gesner

Bib: 35796 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:38/mi

33:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:40/mi

1:06:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:00/mi

1:40:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:13:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:01/mi

2:20:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:19/mi

2:48:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:05/mi

3:22:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:21/mi

4:01:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:39/mi

4:40:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:38/mi

4:57:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:4810:45 /mi⚡ faster

2nd Half

2:36:4811:58 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:02	10:38	3.11 mi	33:02	10:38	-
10K	1:06:09	10:39	3.10 mi	33:07	10:40	+0:02
15K	1:40:17	10:46	3.11 mi	34:08	11:00	+0:20
20K	2:13:25	10:45	3.11 mi	33:08	10:40	-0:20
Half(13.10 mi)	2:20:48	10:45	0.67 mi	7:23	11:01	+0:21
25K	2:48:20	10:51	2.43 mi	27:32	11:19	+0:18
30K	3:22:45	10:53	3.11 mi	34:25	11:05	-0:14
35K	4:01:05	11:06	3.11 mi	38:20	12:21	+1:16
40K	4:40:23	11:17	3.10 mi	39:18	12:39	+0:18
Finish(26.22 mi)	4:57:36	11:22	1.37 mi	17:13	12:38	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

11:22 /mi

Slowest Pace

12:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:45

68% of race

Time at Steady Pace

38:20

13% of race

Time at Slower Pace

56:31

19% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	45046	28728	28728	41523	27103	27103
10K	3.10 mi	43730+1316	28178+550	28178+550	42673	27708	27708
15K	3.11 mi	42817+913	27767+411	27767+411	41523	27103	27103
20K	3.11 mi	41685+1132	27193+574	27193+574	39182	25733	25733
Half(13.10 mi)	0.67 mi	41485+200	27067+126	27067+126	39027	25452	25452
25K	2.43 mi	40846+639	26632+435	26632+435	38965	25204	25204
30K	3.11 mi	39224+1622	25683+949	25683+949	33193	21863	21863
35K	3.11 mi	38824+400	25276+407	25276+407	36923	23050	23050
40K	3.10 mi	39019-195	25171+105	25171+105	40049	24236	24236
Finish(26.22 mi)	1.37 mi	39362-343	25272-101	25272-101	44170	26424	26424

26424

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing