Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:06:10 | 10:39 | 3.10 mi | 33:28 | 10:47 | +0:15 | |
15K | 1:40:19 | 10:46 | 3.11 mi | 34:09 | 11:00 | +0:13 | |
20K | 2:12:17 | 10:39 | 3.11 mi | 31:58 | 10:18 | -0:42 | |
Half(13.10 mi) | 2:19:13 | 10:38 | 0.67 mi | 6:56 | 10:20 | +0:02 | |
25K | 2:44:00 | 10:34 | 2.43 mi | 24:47 | 10:11 | -0:09 | |
30K | 3:15:58 | 10:31 | 3.11 mi | 31:58 | 10:18 | +0:07 | |
35K | 3:48:47 | 10:32 | 3.11 mi | 32:49 | 10:34 | +0:16 | |
40K | 4:21:17 | 10:31 | 3.10 mi | 32:30 | 10:28 | -0:06 | |
Finish(26.22 mi) | 4:35:50 | 10:32 | 1.37 mi | 14:33 | 10:41 | +0:13 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:32 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
3:28:13
75% of race
Time at Steady Pace
1:07:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44028 | 28304 | 28304 | 41556 | 27116 | 27116 |
| 10K | 3.10 mi | 43750+278 | 28185+119 | 28185+119 | 43724 | 28156 | 28156 |
| 15K | 3.11 mi | 42847+903 | 27777+408 | 27777+408 | 41556 | 27116 | 27116 |
| 20K | 3.11 mi | 40934+1913 | 26862+915 | 26862+915 | 36103 | 24234 | 24234 |
| Half(13.10 mi) | 0.67 mi | 40448+486 | 26600+262 | 26600+262 | 33391 | 22672 | 22672 |
| 25K | 2.43 mi | 38545+1903 | 25569+1031 | 25569+1031 | 30694 | 21029 | 21029 |
| 30K | 3.11 mi | 36321+2224 | 24247+1322 | 24247+1322 | 27621 | 18922 | 18922 |
| 35K | 3.11 mi | 34238+2083 | 22901+1346 | 22901+1346 | 25486 | 17081 | 17081 |
| 40K | 3.10 mi | 32629+1609 | 21795+1106 | 21795+1106 | 24050 | 15733 | 15733 |
| Finish(26.22 mi) | 1.37 mi | 32345+284 | 21560+235 | 21560+235 | 28665 | 18268 | 18268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41556
Males
27116
M18-39
27116
5K→10K
3.1 - 6.2 mi
Overall
43724
Males
28156
M18-39
28156
10K→15K
6.2 - 9.3 mi
Overall
41556
Males
27116
M18-39
27116
15K→20K
9.3 - 12.4 mi
Overall
36103
Males
24234
M18-39
24234
20K→Half
12.4 - 13.1 mi
Overall
33391
Males
22672
M18-39
22672
Half→25K
13.1 - 15.5 mi
Overall
30694
Males
21029
M18-39
21029
25K→30K
15.5 - 18.6 mi
Overall
27621
Males
18922
M18-39
18922
30K→35K
18.6 - 21.8 mi
Overall
25486
Males
17081
M18-39
17081
35K→40K
21.8 - 24.9 mi
Overall
24050
Males
15733
M18-39
15733
40K→Finish
24.9 - 26.2 mi
Overall
28665
Males
18268
M18-39
18268
Passing Analysis
No position changes recorded for this athlete.
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