Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 59:01 | 9:30 | 3.10 mi | 30:20 | 9:46 | +0:32 | |
15K | 1:31:36 | 9:50 | 3.11 mi | 32:35 | 10:30 | +0:44 | |
20K | 2:03:08 | 9:55 | 3.11 mi | 31:32 | 10:09 | -0:21 | |
Half(13.10 mi) | 2:10:09 | 9:57 | 0.67 mi | 7:01 | 10:28 | +0:19 | |
25K | 2:36:00 | 10:03 | 2.43 mi | 25:51 | 10:37 | +0:09 | |
30K | 3:09:46 | 10:11 | 3.11 mi | 33:46 | 10:53 | +0:16 | |
35K | 3:45:25 | 10:22 | 3.11 mi | 35:39 | 11:29 | +0:36 | |
40K | 4:21:11 | 10:31 | 3.10 mi | 35:46 | 11:31 | +0:02 | |
Finish(26.22 mi) | 4:36:06 | 10:33 | 1.37 mi | 14:55 | 10:57 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:32 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
1:30:33
33% of race
Time at Steady Pace
1:54:08
41% of race
Time at Slower Pace
1:11:25
26% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30161 | 8899 | 8899 | 37244 | 12120 | 12120 |
| 10K | 3.10 mi | 32336-2175 | 9766-867 | 9766-867 | 34205 | 10620 | 10620 |
| 15K | 3.11 mi | 34042-1706 | 10509-743 | 10509-743 | 37244 | 12120 | 12120 |
| 20K | 3.11 mi | 34175-133 | 10654-145 | 10654-145 | 34896 | 11232 | 11232 |
| Half(13.10 mi) | 0.67 mi | 34131+44 | 10657-3 | 10657-3 | 34575 | 11247 | 11247 |
| 25K | 2.43 mi | 33984+147 | 10672-15 | 10672-15 | 34228 | 11324 | 11324 |
| 30K | 3.11 mi | 33244+740 | 10550+122 | 10550+122 | 31790 | 10622 | 10622 |
| 35K | 3.11 mi | 32843+401 | 10647-97 | 10647-97 | 31488 | 11199 | 11199 |
| 40K | 3.10 mi | 32594+249 | 10777-130 | 10777-130 | 31802 | 11810 | 11810 |
| Finish(26.22 mi) | 1.37 mi | 32439+155 | 10792-15 | 10792-15 | 31027 | 11467 | 11467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37244
Females
12120
F40-44
12120
5K→10K
3.1 - 6.2 mi
Overall
34205
Females
10620
F40-44
10620
10K→15K
6.2 - 9.3 mi
Overall
37244
Females
12120
F40-44
12120
15K→20K
9.3 - 12.4 mi
Overall
34896
Females
11232
F40-44
11232
20K→Half
12.4 - 13.1 mi
Overall
34575
Females
11247
F40-44
11247
Half→25K
13.1 - 15.5 mi
Overall
34228
Females
11324
F40-44
11324
25K→30K
15.5 - 18.6 mi
Overall
31790
Females
10622
F40-44
10622
30K→35K
18.6 - 21.8 mi
Overall
31488
Females
11199
F40-44
11199
35K→40K
21.8 - 24.9 mi
Overall
31802
Females
11810
F40-44
11810
40K→Finish
24.9 - 26.2 mi
Overall
31027
Females
11467
F40-44
11467
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30161 |
| 5K → 10K | 2362187-2175 | #30161 → #32336 |
| 10K → 15K | 1846140-1706 | #32336 → #34042 |
| 15K → 20K | 553420-133 | #34042 → #34175 |
| 20K → Half | 95139+44 | #34175 → #34131 |
| Half → 25K | 333480+147 | #34131 → #33984 |
| 25K → 30K | 2631003+740 | #33984 → #33244 |
| 30K → 35K | 450851+401 | #33244 → #32843 |
| 35K → 40K | 379628+249 | #32843 → #32594 |
| 40K → Finish | 123278+155 | #32594 → #32439 |
| TOTALS | 64044126-2278 | #30161 → #32439 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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