Laura Tracey

Bib: 35761 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 41%
Masters (Masters Women)
#0 / 11371
Top 39%
Division (F40-44)
#0 / 3355
Top 46%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:41
49125
10K· 6.21 mi
9:46/mi
59:01
5081
15K· 9.32 mi
10:30/mi
1:31:36
4451
20K· 12.43 mi
10:09/mi
2:03:08
6740
Half· 13.10 mi
10:28/mi
2:10:09
27
25K· 15.53 mi
10:37/mi
2:36:00
5063
30K· 18.64 mi
10:53/mi
3:09:46
6946
35K· 21.75 mi
11:29/mi
3:45:25
8788
40K· 24.85 mi
11:31/mi
4:21:11
5875
Finish· 26.22 mi
10:57/mi
4:36:06
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:10:099:57 /mi⚡ faster
2nd Half
2:25:5711:08 /mi+12.1%
Positive split — 12.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:419:143.11 mi28:41
9:14
-
10K
59:019:303.10 mi30:20
9:46
+0:32
15K
1:31:369:503.11 mi32:35
10:30
+0:44
20K
2:03:089:553.11 mi31:32
10:09
-0:21
Half(13.10 mi)
2:10:099:570.67 mi7:01
10:28
+0:19
25K
2:36:0010:032.43 mi25:51
10:37
+0:09
30K
3:09:4610:113.11 mi33:46
10:53
+0:16
35K
3:45:2510:223.11 mi35:39
11:29
+0:36
40K
4:21:1110:313.10 mi35:46
11:31
+0:02
Finish(26.22 mi)
4:36:0610:331.37 mi14:55
10:57
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

10:32 /mi

Slowest Pace

11:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:33

33% of race

Time at Steady Pace

1:54:08

41% of race

Time at Slower Pace

1:11:25

26% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3016188998899372441212012120
10K3.10 mi32336-21759766-8679766-867342051062010620
15K3.11 mi34042-170610509-74310509-743372441212012120
20K3.11 mi34175-13310654-14510654-145348961123211232
Half(13.10 mi)0.67 mi34131+4410657-310657-3345751124711247
25K2.43 mi33984+14710672-1510672-15342281132411324
30K3.11 mi33244+74010550+12210550+122317901062210622
35K3.11 mi32843+40110647-9710647-97314881119911199
40K3.10 mi32594+24910777-13010777-130318021181011810
Finish(26.22 mi)1.37 mi32439+15510792-1510792-15310271146711467

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×10story building
+49ft-125ft

Overall

37244

Females

12120

F40-44

12120

5K→10K

3.1 - 6.2 mi

Top 57%
×4story building
+50ft-81ft

Overall

34205

Females

10620

F40-44

10620

10K→15K

6.2 - 9.3 mi

Top 62%
×1story
+44ft-51ft

Overall

37244

Females

12120

F40-44

12120

15K→20K

9.3 - 12.4 mi

Top 58%
×3story building
+67ft-40ft

Overall

34896

Females

11232

F40-44

11232

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+8ft-27ft

Overall

34575

Females

11247

F40-44

11247

Half→25K

13.1 - 15.5 mi

Top 57%
×2story building
+50ft-63ft

Overall

34228

Females

11324

F40-44

11324

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+69ft-46ft

Overall

31790

Females

10622

F40-44

10622

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+87ft-88ft

Overall

31488

Females

11199

F40-44

11199

35K→40K

21.8 - 24.9 mi

Top 53%
×3story building
+58ft-75ft

Overall

31802

Females

11810

F40-44

11810

40K→Finish

24.9 - 26.2 mi

Top 52%
×1story
+14ft-18ft

Overall

31027

Females

11467

F40-44

11467

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30161
5K10K
2362187-2175
#30161 #32336
10K15K
1846140-1706
#32336 #34042
15K20K
553420-133
#34042 #34175
20KHalf
95139+44
#34175 #34131
Half25K
333480+147
#34131 #33984
25K30K
2631003+740
#33984 #33244
30K35K
450851+401
#33244 #32843
35K40K
379628+249
#32843 #32594
40KFinish
123278+155
#32594 #32439
TOTALS
64044126-2278
#30161 #32439

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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