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The Course
Half Splits
Zahra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:28 | 15:36 | 3.11 mi | 48:28 | 15:36 | - | |
10K | 1:40:42 | 16:13 | 3.10 mi | 52:14 | 16:49 | +1:13 | |
15K | 2:32:41 | 16:23 | 3.11 mi | 51:59 | 16:44 | -0:05 | |
20K | 3:27:25 | 16:42 | 3.11 mi | 54:44 | 17:38 | +0:54 | |
Half(13.10 mi) | 3:38:30 | 16:41 | 0.67 mi | 11:05 | 16:31 | -1:07 | |
25K | 4:25:42 | 17:07 | 2.43 mi | 47:12 | 19:23 | +2:52 | |
30K | 5:20:30 | 17:12 | 3.11 mi | 54:48 | 17:39 | -1:44 | |
35K | 6:19:16 | 17:27 | 3.11 mi | 58:46 | 18:55 | +1:16 | |
40K | 7:16:27 | 17:34 | 3.10 mi | 57:11 | 18:25 | -0:30 | |
Finish(26.22 mi) | 7:42:10 | 17:39 | 1.37 mi | 25:43 | 18:52 | +0:27 |
See the rest of Zahra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:36 /mi
Average Pace
17:38 /mi
Slowest Pace
19:23 /mi
Segments
Time at Faster Pace
2:43:46
35% of race
Time at Steady Pace
1:49:32
24% of race
Time at Slower Pace
3:08:52
41% of race
Average Pace: 17:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59436 | 25865 | 25865 | 59047 | 25572 | 25572 |
| 10K | 3.10 mi | 59451-15 | 25864+1 | 25864+1 | 59426 | 25848 | 25848 |
| 15K | 3.11 mi | 59376+75 | 25806+58 | 25806+58 | 59047 | 25572 | 25572 |
| 20K | 3.11 mi | 59346+30 | 25783+23 | 25783+23 | 59060 | 25591 | 25591 |
| Half(13.10 mi) | 0.67 mi | 59315+31 | 25764+19 | 25764+19 | 58026 | 24979 | 24979 |
| 25K | 2.43 mi | 59335-20 | 25778-14 | 25778-14 | 58937 | 25521 | 25521 |
| 30K | 3.11 mi | 59238+97 | 25708+70 | 25708+70 | 57759 | 24792 | 24792 |
| 35K | 3.11 mi | 59236+2 | 25710-2 | 25710-2 | 58485 | 25350 | 25350 |
| 40K | 3.10 mi | 59193+43 | 25682+28 | 25682+28 | 58540 | 25359 | 25359 |
| Finish(26.22 mi) | 1.37 mi | 59204-11 | 25693-11 | 25693-11 | 58978 | 25657 | 25657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59047
Females
25572
F18-39
25572
5K→10K
3.1 - 6.2 mi
Overall
59426
Females
25848
F18-39
25848
10K→15K
6.2 - 9.3 mi
Overall
59047
Females
25572
F18-39
25572
15K→20K
9.3 - 12.4 mi
Overall
59060
Females
25591
F18-39
25591
20K→Half
12.4 - 13.1 mi
Overall
58026
Females
24979
F18-39
24979
Half→25K
13.1 - 15.5 mi
Overall
58937
Females
25521
F18-39
25521
25K→30K
15.5 - 18.6 mi
Overall
57759
Females
24792
F18-39
24792
30K→35K
18.6 - 21.8 mi
Overall
58485
Females
25350
F18-39
25350
35K→40K
21.8 - 24.9 mi
Overall
58540
Females
25359
F18-39
25359
40K→Finish
24.9 - 26.2 mi
Overall
58978
Females
25657
F18-39
25657
Passing Analysis
No position changes recorded for this athlete.
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