Lauren Rowe

Bib: 35745 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:33/mi

35:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:30/mi

1:11:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:06/mi

1:49:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:51/mi

2:25:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:56/mi

2:33:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:54/mi

3:05:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:10/mi

3:49:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:11/mi

4:36:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:46/mi

5:22:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:29/mi

5:43:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:33:5511:46 /mi⚡ faster

2nd Half

3:09:3114:27 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:52	11:33	3.11 mi	35:52	11:33	-
10K	1:11:35	11:32	3.10 mi	35:43	11:30	-0:03
15K	1:49:09	11:43	3.11 mi	37:34	12:06	+0:36
20K	2:25:55	11:45	3.11 mi	36:46	11:51	-0:15
Half(13.10 mi)	2:33:55	11:46	0.67 mi	8:00	11:56	+0:05
25K	3:05:19	11:56	2.43 mi	31:24	12:54	+0:58
30K	3:49:19	12:19	3.11 mi	44:00	14:10	+1:16
35K	4:36:29	12:43	3.11 mi	47:10	15:11	+1:01
40K	5:22:19	12:59	3.10 mi	45:50	14:46	-0:25
Finish(26.22 mi)	5:43:26	13:07	1.37 mi	21:07	15:29	+0:43

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

13:06 /mi

Slowest Pace

15:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:55

45% of race

Time at Steady Pace

31:24

9% of race

Time at Slower Pace

2:38:07

46% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	51988	20518	20518	48967	18737	18737
10K	3.10 mi	50522+1466	19593+925	19593+925	49167	18772	18772
15K	3.11 mi	49868+654	19219+374	19219+374	48967	18737	18737
20K	3.11 mi	48985+883	18756+463	18756+463	46939	17746	17746
Half(13.10 mi)	0.67 mi	48741+244	18605+151	18605+151	45418	17164	17164
25K	2.43 mi	48369+372	18469+136	18469+136	47098	18240	18240
30K	3.11 mi	48610-241	18740-271	18740-271	49728	20030	20030
35K	3.11 mi	49111-501	19186-446	19186-446	51253	21284	21284
40K	3.10 mi	49572-461	19578-392	19578-392	51690	21651	21651
Finish(26.22 mi)	1.37 mi	50029-457	19900-322	19900-322	55491	23704	23704

23704

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51988
5K → 10K	1161582+1466	#51988 → #50522
10K → 15K	286940+654	#50522 → #49868
15K → 20K	1371020+883	#49868 → #48985
20K → Half	20264+244	#48985 → #48741
Half → 25K	259631+372	#48741 → #48369
25K → 30K	595354-241	#48369 → #48610
30K → 35K	729228-501	#48610 → #49111
35K → 40K	628167-461	#49111 → #49572
40K → Finish	50649-457	#49572 → #50029
TOTALS	32765235+1959	#51988 → #50029

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing