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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:18 | 13:57 | 3.11 mi | 43:18 | 13:57 | - | |
10K | 1:27:07 | 14:02 | 3.10 mi | 43:49 | 14:07 | +0:10 | |
15K | 2:15:44 | 14:34 | 3.11 mi | 48:37 | 15:39 | +1:32 | |
20K | 3:05:07 | 14:54 | 3.11 mi | 49:23 | 15:54 | +0:15 | |
Half(13.10 mi) | 3:16:40 | 15:01 | 0.67 mi | 11:33 | 17:13 | +1:19 | |
25K | 3:58:44 | 15:23 | 2.43 mi | 42:04 | 17:17 | +0:04 | |
30K | 4:54:16 | 15:48 | 3.11 mi | 55:32 | 17:53 | +0:36 | |
35K | 5:48:43 | 16:03 | 3.11 mi | 54:27 | 17:32 | -0:21 | |
40K | 6:40:58 | 16:08 | 3.10 mi | 52:15 | 16:50 | -0:42 | |
Finish(26.22 mi) | 7:03:24 | 16:10 | 1.37 mi | 22:26 | 16:27 | -0:23 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:57 /mi
Average Pace
16:10 /mi
Slowest Pace
17:53 /mi
Segments
Time at Faster Pace
3:05:07
44% of race
Time at Steady Pace
2:08:18
30% of race
Time at Slower Pace
1:49:59
26% of race
Average Pace: 16:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58505 | 25151 | 25151 | 58240 | 24984 | 24984 |
| 10K | 3.10 mi | 58118+387 | 24875+276 | 24875+276 | 57496 | 24430 | 24430 |
| 15K | 3.11 mi | 58243-125 | 24963-88 | 24963-88 | 58240 | 24984 | 24984 |
| 20K | 3.11 mi | 58194+49 | 24924+39 | 24924+39 | 57862 | 24736 | 24736 |
| Half(13.10 mi) | 0.67 mi | 58262-68 | 24986-62 | 24986-62 | 58544 | 25304 | 25304 |
| 25K | 2.43 mi | 58214+48 | 24946+40 | 24946+40 | 57534 | 24567 | 24567 |
| 30K | 3.11 mi | 58301-87 | 25020-74 | 25020-74 | 57998 | 24954 | 24954 |
| 35K | 3.11 mi | 58207+94 | 24975+45 | 24975+45 | 57006 | 24490 | 24490 |
| 40K | 3.10 mi | 58120+87 | 24935+40 | 24935+40 | 56867 | 24430 | 24430 |
| Finish(26.22 mi) | 1.37 mi | 58098+22 | 24935 | 24935 | 57067 | 24603 | 24603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58240
Females
24984
F55-59
24984
5K→10K
3.1 - 6.2 mi
Overall
57496
Females
24430
F55-59
24430
10K→15K
6.2 - 9.3 mi
Overall
58240
Females
24984
F55-59
24984
15K→20K
9.3 - 12.4 mi
Overall
57862
Females
24736
F55-59
24736
20K→Half
12.4 - 13.1 mi
Overall
58544
Females
25304
F55-59
25304
Half→25K
13.1 - 15.5 mi
Overall
57534
Females
24567
F55-59
24567
25K→30K
15.5 - 18.6 mi
Overall
57998
Females
24954
F55-59
24954
30K→35K
18.6 - 21.8 mi
Overall
57006
Females
24490
F55-59
24490
35K→40K
21.8 - 24.9 mi
Overall
56867
Females
24430
F55-59
24430
40K→Finish
24.9 - 26.2 mi
Overall
57067
Females
24603
F55-59
24603
Passing Analysis
No position changes recorded for this athlete.
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