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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:03:35 | 10:14 | 3.10 mi | 32:00 | 10:18 | +0:08 | |
15K | 1:36:19 | 10:21 | 3.11 mi | 32:44 | 10:33 | +0:15 | |
20K | 2:07:59 | 10:18 | 3.11 mi | 31:40 | 10:12 | -0:21 | |
Half(13.10 mi) | 2:15:01 | 10:19 | 0.67 mi | 7:02 | 10:29 | +0:17 | |
25K | 2:40:31 | 10:20 | 2.43 mi | 25:30 | 10:29 | 0:00 | |
30K | 3:13:33 | 10:23 | 3.11 mi | 33:02 | 10:38 | +0:09 | |
35K | 3:46:29 | 10:25 | 3.11 mi | 32:56 | 10:37 | -0:01 | |
40K | 4:18:40 | 10:25 | 3.10 mi | 32:11 | 10:22 | -0:15 | |
Finish(26.22 mi) | 4:32:37 | 10:25 | 1.37 mi | 13:57 | 10:14 | -0:08 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:24 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
4:32:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40506 | 13677 | 13677 | 37719 | 12367 | 12367 |
| 10K | 3.10 mi | 39798+708 | 13303+374 | 13303+374 | 39399 | 13139 | 13139 |
| 15K | 3.11 mi | 38923+875 | 12895+408 | 12895+408 | 37719 | 12367 | 12367 |
| 20K | 3.11 mi | 37844+1079 | 12437+458 | 12437+458 | 35301 | 11429 | 11429 |
| Half(13.10 mi) | 0.67 mi | 37618+226 | 12356+81 | 12356+81 | 34787 | 11349 | 11349 |
| 25K | 2.43 mi | 36651+967 | 12013+343 | 12013+343 | 33097 | 10763 | 10763 |
| 30K | 3.11 mi | 35202+1449 | 11489+524 | 11489+524 | 30119 | 9839 | 9839 |
| 35K | 3.11 mi | 33280+1922 | 10847+642 | 10847+642 | 25731 | 8489 | 8489 |
| 40K | 3.10 mi | 31679+1601 | 10353+494 | 10353+494 | 23401 | 7997 | 7997 |
| Finish(26.22 mi) | 1.37 mi | 31232+447 | 10236+117 | 10236+117 | 24976 | 8689 | 8689 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37719
Females
12367
F18-39
12367
5K→10K
3.1 - 6.2 mi
Overall
39399
Females
13139
F18-39
13139
10K→15K
6.2 - 9.3 mi
Overall
37719
Females
12367
F18-39
12367
15K→20K
9.3 - 12.4 mi
Overall
35301
Females
11429
F18-39
11429
20K→Half
12.4 - 13.1 mi
Overall
34787
Females
11349
F18-39
11349
Half→25K
13.1 - 15.5 mi
Overall
33097
Females
10763
F18-39
10763
25K→30K
15.5 - 18.6 mi
Overall
30119
Females
9839
F18-39
9839
30K→35K
18.6 - 21.8 mi
Overall
25731
Females
8489
F18-39
8489
35K→40K
21.8 - 24.9 mi
Overall
23401
Females
7997
F18-39
7997
40K→Finish
24.9 - 26.2 mi
Overall
24976
Females
8689
F18-39
8689
Passing Analysis
No position changes recorded for this athlete.
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