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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:28 | 12:43 | 3.11 mi | 39:28 | 12:43 | - | |
10K | 1:19:06 | 12:44 | 3.10 mi | 39:38 | 12:46 | +0:03 | |
15K | 2:00:34 | 12:57 | 3.11 mi | 41:28 | 13:21 | +0:35 | |
20K | 2:42:52 | 13:07 | 3.11 mi | 42:18 | 13:37 | +0:16 | |
Half(13.10 mi) | 2:52:26 | 13:10 | 0.67 mi | 9:34 | 14:16 | +0:39 | |
25K | 3:43:08 | 14:22 | 2.43 mi | 50:42 | 20:49 | +6:33 | |
30K | 4:34:15 | 14:43 | 3.11 mi | 51:07 | 16:28 | -4:21 | |
35K | 5:32:46 | 15:19 | 3.11 mi | 58:31 | 18:51 | +2:23 | |
40K | 6:31:46 | 15:46 | 3.10 mi | 59:00 | 19:00 | +0:09 | |
Finish(26.22 mi) | 7:01:29 | 16:06 | 1.37 mi | 29:43 | 21:48 | +2:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
16:05 /mi
Slowest Pace
21:48 /mi
Segments
Time at Faster Pace
2:52:26
41% of race
Time at Steady Pace
51:07
12% of race
Time at Slower Pace
3:17:56
47% of race
Average Pace: 16:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56407 | 32736 | 32736 | 53969 | 31874 | 31874 |
| 10K | 3.10 mi | 55559+848 | 32468+268 | 32468+268 | 54657 | 32154 | 32154 |
| 15K | 3.11 mi | 55071+488 | 32309+159 | 32309+159 | 53969 | 31874 | 31874 |
| 20K | 3.11 mi | 54739+332 | 32160+149 | 32160+149 | 53772 | 31627 | 31627 |
| Half(13.10 mi) | 0.67 mi | 54710+29 | 32135+25 | 32135+25 | 54318 | 31644 | 31644 |
| 25K | 2.43 mi | 56784-2074 | 32764-629 | 32764-629 | 59352 | 33467 | 33467 |
| 30K | 3.11 mi | 56742+42 | 32712+52 | 32712+52 | 56147 | 32279 | 32279 |
| 35K | 3.11 mi | 57255-513 | 32842-130 | 32842-130 | 58431 | 33039 | 33039 |
| 40K | 3.10 mi | 57686-431 | 32981-139 | 32981-139 | 58881 | 33246 | 33246 |
| Finish(26.22 mi) | 1.37 mi | 58028-342 | 33069-88 | 33069-88 | 59489 | 33472 | 33472 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53969
Males
31874
M18-39
31874
5K→10K
3.1 - 6.2 mi
Overall
54657
Males
32154
M18-39
32154
10K→15K
6.2 - 9.3 mi
Overall
53969
Males
31874
M18-39
31874
15K→20K
9.3 - 12.4 mi
Overall
53772
Males
31627
M18-39
31627
20K→Half
12.4 - 13.1 mi
Overall
54318
Males
31644
M18-39
31644
Half→25K
13.1 - 15.5 mi
Overall
59352
Males
33467
M18-39
33467
25K→30K
15.5 - 18.6 mi
Overall
56147
Males
32279
M18-39
32279
30K→35K
18.6 - 21.8 mi
Overall
58431
Males
33039
M18-39
33039
35K→40K
21.8 - 24.9 mi
Overall
58881
Males
33246
M18-39
33246
40K→Finish
24.9 - 26.2 mi
Overall
59489
Males
33472
M18-39
33472
Passing Analysis
No position changes recorded for this athlete.
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