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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:14:23 | 11:59 | 3.10 mi | 38:47 | 12:29 | +1:01 | |
15K | 1:56:30 | 12:30 | 3.11 mi | 42:07 | 13:34 | +1:05 | |
20K | 2:38:37 | 12:46 | 3.11 mi | 42:07 | 13:34 | 0:00 | |
Half(13.10 mi) | 2:48:19 | 12:52 | 0.67 mi | 9:42 | 14:28 | +0:54 | |
25K | 3:23:49 | 13:08 | 2.43 mi | 35:30 | 14:35 | +0:07 | |
30K | 4:09:45 | 13:24 | 3.11 mi | 45:56 | 14:48 | +0:13 | |
35K | 4:54:12 | 13:32 | 3.11 mi | 44:27 | 14:19 | -0:29 | |
40K | 5:38:29 | 13:38 | 3.10 mi | 44:17 | 14:16 | -0:03 | |
Finish(26.22 mi) | 5:57:03 | 13:38 | 1.37 mi | 18:34 | 13:37 | -0:39 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:38 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
2:57:11
50% of race
Time at Steady Pace
2:13:56
38% of race
Time at Slower Pace
45:56
13% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51484 | 20195 | 20195 | 54572 | 22434 | 22434 |
| 10K | 3.10 mi | 52786-1302 | 21107-912 | 21107-912 | 53742 | 21815 | 21815 |
| 15K | 3.11 mi | 53494-708 | 21614-507 | 21614-507 | 54572 | 22434 | 22434 |
| 20K | 3.11 mi | 53586-92 | 21735-121 | 21735-121 | 53596 | 21965 | 21965 |
| Half(13.10 mi) | 0.67 mi | 53639-53 | 21798-63 | 21798-63 | 54822 | 22911 | 22911 |
| 25K | 2.43 mi | 53505+134 | 21766+32 | 21766+32 | 52864 | 21671 | 21671 |
| 30K | 3.11 mi | 53292+213 | 21693+73 | 21693+73 | 51998 | 21349 | 21349 |
| 35K | 3.11 mi | 52618+674 | 21354+339 | 21354+339 | 47612 | 19332 | 19332 |
| 40K | 3.10 mi | 52413+205 | 21289+65 | 21289+65 | 49467 | 20484 | 20484 |
| Finish(26.22 mi) | 1.37 mi | 52343+70 | 21277+12 | 21277+12 | 49622 | 20558 | 20558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54572
Females
22434
F40-44
22434
5K→10K
3.1 - 6.2 mi
Overall
53742
Females
21815
F40-44
21815
10K→15K
6.2 - 9.3 mi
Overall
54572
Females
22434
F40-44
22434
15K→20K
9.3 - 12.4 mi
Overall
53596
Females
21965
F40-44
21965
20K→Half
12.4 - 13.1 mi
Overall
54822
Females
22911
F40-44
22911
Half→25K
13.1 - 15.5 mi
Overall
52864
Females
21671
F40-44
21671
25K→30K
15.5 - 18.6 mi
Overall
51998
Females
21349
F40-44
21349
30K→35K
18.6 - 21.8 mi
Overall
47612
Females
19332
F40-44
19332
35K→40K
21.8 - 24.9 mi
Overall
49467
Females
20484
F40-44
20484
40K→Finish
24.9 - 26.2 mi
Overall
49622
Females
20558
F40-44
20558
Passing Analysis
No position changes recorded for this athlete.
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