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The Course
Half Splits
Jusnara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:02 | 14:50 | 3.11 mi | 46:02 | 14:50 | - | |
10K | 1:31:51 | 14:47 | 3.10 mi | 45:49 | 14:45 | -0:05 | |
15K | 2:18:21 | 14:51 | 3.11 mi | 46:30 | 14:59 | +0:14 | |
20K | 3:04:17 | 14:50 | 3.11 mi | 45:56 | 14:48 | -0:11 | |
Half(13.10 mi) | 3:14:57 | 14:54 | 0.67 mi | 10:40 | 15:54 | +1:06 | |
25K | 3:52:37 | 14:59 | 2.43 mi | 37:40 | 15:28 | -0:26 | |
30K | 4:46:41 | 15:23 | 3.11 mi | 54:04 | 17:25 | +1:57 | |
35K | 5:38:01 | 15:33 | 3.11 mi | 51:20 | 16:32 | -0:53 | |
40K | 6:28:28 | 15:38 | 3.10 mi | 50:27 | 16:15 | -0:17 | |
Finish(26.22 mi) | 6:50:01 | 15:39 | 1.37 mi | 21:33 | 15:49 | -0:26 |
See the rest of Jusnara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:45 /mi
Average Pace
15:39 /mi
Slowest Pace
17:25 /mi
Segments
Time at Faster Pace
4:14:10
62% of race
Time at Steady Pace
1:41:47
25% of race
Time at Slower Pace
54:04
13% of race
Average Pace: 15:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59098 | 25609 | 25609 | 57411 | 24373 | 24373 |
| 10K | 3.10 mi | 58825+273 | 25409+200 | 25409+200 | 58311 | 25021 | 25021 |
| 15K | 3.11 mi | 58532+293 | 25188+221 | 25188+221 | 57411 | 24373 | 24373 |
| 20K | 3.11 mi | 58104+428 | 24865+323 | 24865+323 | 56446 | 23795 | 23795 |
| Half(13.10 mi) | 0.67 mi | 58091+13 | 24863+2 | 24863+2 | 57345 | 24535 | 24535 |
| 25K | 2.43 mi | 57731+360 | 24609+254 | 24609+254 | 55034 | 22999 | 22999 |
| 30K | 3.11 mi | 57813-82 | 24677-68 | 24677-68 | 57488 | 24625 | 24625 |
| 35K | 3.11 mi | 57630+183 | 24577+100 | 24577+100 | 55195 | 23476 | 23476 |
| 40K | 3.10 mi | 57521+109 | 24529+48 | 24529+48 | 55832 | 23874 | 23874 |
| Finish(26.22 mi) | 1.37 mi | 57479+42 | 24514+15 | 24514+15 | 56131 | 24054 | 24054 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57411
Females
24373
F45-49
24373
5K→10K
3.1 - 6.2 mi
Overall
58311
Females
25021
F45-49
25021
10K→15K
6.2 - 9.3 mi
Overall
57411
Females
24373
F45-49
24373
15K→20K
9.3 - 12.4 mi
Overall
56446
Females
23795
F45-49
23795
20K→Half
12.4 - 13.1 mi
Overall
57345
Females
24535
F45-49
24535
Half→25K
13.1 - 15.5 mi
Overall
55034
Females
22999
F45-49
22999
25K→30K
15.5 - 18.6 mi
Overall
57488
Females
24625
F45-49
24625
30K→35K
18.6 - 21.8 mi
Overall
55195
Females
23476
F45-49
23476
35K→40K
21.8 - 24.9 mi
Overall
55832
Females
23874
F45-49
23874
40K→Finish
24.9 - 26.2 mi
Overall
56131
Females
24054
F45-49
24054
Passing Analysis
No position changes recorded for this athlete.
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