Michael Heffernan

Bib: 35704 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:53/mi

33:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:45/mi

1:07:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:26/mi

1:42:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:27/mi

2:18:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:25:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

2:55:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:56/mi

3:41:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:07/mi

4:25:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:44/mi

5:04:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

5:21:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:25:4611:08 /mi⚡ faster

2nd Half

2:55:5513:25 /mi+20.7%

Positive split — 20.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:48	10:53	3.11 mi	33:48	10:53	-
10K	1:07:10	10:49	3.10 mi	33:22	10:45	-0:08
15K	1:42:40	11:01	3.11 mi	35:30	11:26	+0:41
20K	2:18:12	11:08	3.11 mi	35:32	11:27	+0:01
Half(13.10 mi)	2:25:46	11:08	0.67 mi	7:34	11:17	-0:10
25K	2:55:13	11:17	2.43 mi	29:27	12:06	+0:49
30K	3:41:34	11:54	3.11 mi	46:21	14:56	+2:50
35K	4:25:25	12:13	3.11 mi	43:51	14:07	-0:49
40K	5:04:56	12:17	3.10 mi	39:31	12:44	-1:23
Finish(26.22 mi)	5:21:41	12:17	1.37 mi	16:45	12:17	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

12:17 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:14

34% of race

Time at Steady Pace

2:01:15

38% of race

Time at Slower Pace

1:30:12

28% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	47297	29628	29628	44869	28581	28581
10K	3.10 mi	45222+2075	28788+840	28788+840	43419	28033	28033
15K	3.11 mi	44947+275	28666+122	28666+122	44869	28581	28581
20K	3.11 mi	44861+86	28573+93	28573+93	44722	28214	28214
Half(13.10 mi)	0.67 mi	44606+255	28433+140	28433+140	41072	26389	26389
25K	2.43 mi	44232+374	28143+290	28143+290	43446	27234	27234
30K	3.11 mi	46358-2126	28866-723	28866-723	52414	30742	30742
35K	3.11 mi	46388-30	28735+131	28735+131	46664	27790	27790
40K	3.10 mi	45711+677	28298+437	28298+437	40525	24495	24495
Finish(26.22 mi)	1.37 mi	45501+210	28162+136	28162+136	41844	25282	25282

40K→Finish

24.9 - 26.2 mi

Top 70%

+14ft-18ft

Overall

41844

Males

25282

M18-39

25282

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#47297
5K → 10K	1232198+2075	#47297 → #45222
10K → 15K	458733+275	#45222 → #44947
15K → 20K	487573+86	#44947 → #44861
20K → Half	19274+255	#44861 → #44606
Half → 25K	340714+374	#44606 → #44232
25K → 30K	2241115-2126	#44232 → #46358
30K → 35K	467437-30	#46358 → #46388
35K → 40K	75752+677	#46388 → #45711
40K → Finish	57267+210	#45711 → #45501
TOTALS	42676063+1796	#47297 → #45501

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing