Clare Dellow

Bib: 35702 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:34
49125
10K· 6.21 mi
11:05/mi
1:09:57
5081
15K· 9.32 mi
11:31/mi
1:45:41
4451
20K· 12.43 mi
11:44/mi
2:22:07
6740
Half· 13.10 mi
12:11/mi
2:30:17
27
25K· 15.53 mi
12:44/mi
3:01:16
5063
30K· 18.64 mi
13:05/mi
3:41:53
6946
35K· 21.75 mi
13:02/mi
4:22:20
8788
40K· 24.85 mi
13:30/mi
5:04:15
5875
Finish· 26.22 mi
12:40/mi
5:21:31
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:30:1711:29 /mi⚡ faster
2nd Half
2:51:1413:04 /mi+13.9%
Positive split — 13.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3411:273.11 mi35:34
11:27
-
10K
1:09:5711:163.10 mi34:23
11:05
-0:22
15K
1:45:4111:213.11 mi35:44
11:31
+0:26
20K
2:22:0711:273.11 mi36:26
11:44
+0:13
Half(13.10 mi)
2:30:1711:290.67 mi8:10
12:11
+0:27
25K
3:01:1611:412.43 mi30:59
12:44
+0:33
30K
3:41:5311:553.11 mi40:37
13:05
+0:21
35K
4:22:2012:043.11 mi40:27
13:02
-0:03
40K
5:04:1512:153.10 mi41:55
13:30
+0:28
Finish(26.22 mi)
5:21:3112:171.37 mi17:16
12:40
-0:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

12:16 /mi

Slowest Pace

13:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:17

47% of race

Time at Steady Pace

1:28:42

28% of race

Time at Slower Pace

1:22:32

26% of race

Average Pace: 12:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi514152014920149454231656216562
10K3.10 mi48805+261018526+162318526+1623460781690116901
15K3.11 mi47461+134417728+79817728+798454231656216562
20K3.11 mi47139+32217626+10217626+102463981741917419
Half(13.10 mi)0.67 mi47093+4617624+217624+2466671787317873
25K2.43 mi46914+17917632-817632-8463541779617796
30K3.11 mi46475+43917507+12517507+125448251729817298
35K3.11 mi45599+87617154+35317154+353409441583615836
40K3.10 mi45551+4817264-11017264-110453131834918349
Finish(26.22 mi)1.37 mi45464+8717267-317267-3444211782617826

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×10story building
+49ft-125ft

Overall

45423

Females

16562

F45-49

16562

5K→10K

3.1 - 6.2 mi

Top 77%
×4story building
+50ft-81ft

Overall

46078

Females

16901

F45-49

16901

10K→15K

6.2 - 9.3 mi

Top 76%
×1story
+44ft-51ft

Overall

45423

Females

16562

F45-49

16562

15K→20K

9.3 - 12.4 mi

Top 78%
×3story building
+67ft-40ft

Overall

46398

Females

17419

F45-49

17419

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46667

Females

17873

F45-49

17873

Half→25K

13.1 - 15.5 mi

Top 78%
×2story building
+50ft-63ft

Overall

46354

Females

17796

F45-49

17796

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+69ft-46ft

Overall

44825

Females

17298

F45-49

17298

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+87ft-88ft

Overall

40944

Females

15836

F45-49

15836

35K→40K

21.8 - 24.9 mi

Top 76%
×3story building
+58ft-75ft

Overall

45313

Females

18349

F45-49

18349

40K→Finish

24.9 - 26.2 mi

Top 74%
×1story
+14ft-18ft

Overall

44421

Females

17826

F45-49

17826

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#51415
5K10K
402650*+2610
#51415 #48805
10K15K
1021446*+1344
#48805 #47461
15K20K
200522*+322
#47461 #47139
20KHalf
104150+46
#47139 #47093
Half25K
200379*+179
#47093 #46914
25K30K
291730+439
#46914 #46475
30K35K
114990*+876
#46475 #45599
35K40K
200248*+48
#45599 #45551
40KFinish
111198+87
#45551 #45464
TOTALS
13627313*+5951
#51415 #45464

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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