Sisa Mbekeni

Bib: 35681 M ZA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:01/mi

1:11:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:31/mi

1:47:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:12/mi

2:25:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:11/mi

2:33:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:42/mi

3:04:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:15/mi

3:45:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:24/mi

4:33:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:18/mi

5:17:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:43/mi

5:39:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:33:2611:43 /mi⚡ faster

2nd Half

3:05:4214:10 /mi+21.0%

Positive split — 21.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:18	11:03	3.11 mi	34:18	11:03	-
10K	1:11:37	11:32	3.10 mi	37:19	12:01	+0:58
15K	1:47:23	11:32	3.11 mi	35:46	11:31	-0:30
20K	2:25:16	11:42	3.11 mi	37:53	12:12	+0:41
Half(13.10 mi)	2:33:26	11:43	0.67 mi	8:10	12:11	-0:01
25K	3:04:22	11:53	2.43 mi	30:56	12:42	+0:31
30K	3:45:29	12:06	3.11 mi	41:07	13:15	+0:33
35K	4:33:19	12:35	3.11 mi	47:50	15:24	+2:09
40K	5:17:42	12:47	3.10 mi	44:23	14:18	-1:06
Finish(26.22 mi)	5:39:08	12:57	1.37 mi	21:26	15:43	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:57 /mi

Slowest Pace

15:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:04

21% of race

Time at Steady Pace

2:35:25

46% of race

Time at Slower Pace

1:53:39

34% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	48690	30155	30155	45467	28823	28823
10K	3.10 mi	50547-1857	30876-721	30876-721	51888	31255	31255
15K	3.11 mi	48742+1805	30177+699	30177+699	45467	28823	28823
20K	3.11 mi	48665+77	30058+119	30058+119	48685	29816	29816
Half(13.10 mi)	0.67 mi	48517+148	29995+63	29995+63	46643	28727	28727
25K	2.43 mi	48033+484	29708+287	29708+287	46251	28465	28465
30K	3.11 mi	47538+495	29379+329	29379+329	45598	27812	27812
35K	3.11 mi	48370-832	29563-184	29563-184	51995	30219	30219
40K	3.10 mi	48597-227	29544+19	29544+19	49618	29002	29002
Finish(26.22 mi)	1.37 mi	49227-630	29762-218	29762-218	55950	31926	31926

31926

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48690
5K → 10K	2182325-1857	#48690 → #50547
10K → 15K	611866+1805	#50547 → #48742
15K → 20K	475552+77	#48742 → #48665
20K → Half	45193+148	#48665 → #48517
Half → 25K	211695+484	#48517 → #48033
25K → 30K	244739+495	#48033 → #47538
30K → 35K	1006174-832	#47538 → #48370
35K → 40K	465238-227	#48370 → #48597
40K → Finish	66636-630	#48597 → #49227
TOTALS	53554818-537	#48690 → #49227

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing