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The Course
Half Splits
Rosalind's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:14 | 11:40 | 3.11 mi | 36:14 | 11:40 | - | |
10K | 1:14:47 | 12:03 | 3.10 mi | 38:33 | 12:25 | +0:45 | |
15K | 1:59:44 | 12:51 | 3.11 mi | 44:57 | 14:29 | +2:04 | |
20K | 2:45:41 | 13:20 | 3.11 mi | 45:57 | 14:48 | +0:19 | |
Half(13.10 mi) | 2:56:05 | 13:27 | 0.67 mi | 10:24 | 15:30 | +0:42 | |
25K | 3:31:34 | 13:38 | 2.43 mi | 35:29 | 14:35 | -0:55 | |
30K | 4:19:39 | 13:56 | 3.11 mi | 48:05 | 15:29 | +0:54 | |
35K | 5:09:38 | 14:15 | 3.11 mi | 49:59 | 16:06 | +0:37 | |
40K | 5:58:03 | 14:25 | 3.10 mi | 48:25 | 15:36 | -0:30 | |
Finish(26.22 mi) | 6:19:25 | 14:29 | 1.37 mi | 21:22 | 15:40 | +0:04 |
See the rest of Rosalind's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
14:29 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
2:35:13
41% of race
Time at Steady Pace
3:44:12
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52546 | 20900 | 20900 | 56670 | 23860 | 23860 |
| 10K | 3.10 mi | 53084-538 | 21313-413 | 21313-413 | 53436 | 21612 | 21612 |
| 15K | 3.11 mi | 54796-1712 | 22510-1197 | 22510-1197 | 56670 | 23860 | 23860 |
| 20K | 3.11 mi | 55339-543 | 22912-402 | 22912-402 | 56448 | 23797 | 23797 |
| Half(13.10 mi) | 0.67 mi | 55436-97 | 22993-81 | 22993-81 | 56779 | 24174 | 24174 |
| 25K | 2.43 mi | 55050+386 | 22743+250 | 22743+250 | 52819 | 21650 | 21650 |
| 30K | 3.11 mi | 54970+80 | 22747-4 | 22747-4 | 54070 | 22573 | 22573 |
| 35K | 3.11 mi | 54932+38 | 22786-39 | 22786-39 | 54133 | 22867 | 22867 |
| 40K | 3.10 mi | 55012-80 | 22882-96 | 22882-96 | 54334 | 23044 | 23044 |
| Finish(26.22 mi) | 1.37 mi | 55092-80 | 22955-73 | 22955-73 | 55867 | 23909 | 23909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56670
Females
23860
F60-64
23860
5K→10K
3.1 - 6.2 mi
Overall
53436
Females
21612
F60-64
21612
10K→15K
6.2 - 9.3 mi
Overall
56670
Females
23860
F60-64
23860
15K→20K
9.3 - 12.4 mi
Overall
56448
Females
23797
F60-64
23797
20K→Half
12.4 - 13.1 mi
Overall
56779
Females
24174
F60-64
24174
Half→25K
13.1 - 15.5 mi
Overall
52819
Females
21650
F60-64
21650
25K→30K
15.5 - 18.6 mi
Overall
54070
Females
22573
F60-64
22573
30K→35K
18.6 - 21.8 mi
Overall
54133
Females
22867
F60-64
22867
35K→40K
21.8 - 24.9 mi
Overall
54334
Females
23044
F60-64
23044
40K→Finish
24.9 - 26.2 mi
Overall
55867
Females
23909
F60-64
23909
Passing Analysis
No position changes recorded for this athlete.
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