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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:08:09 | 10:59 | 3.10 mi | 34:00 | 10:57 | -0:03 | |
15K | 1:42:44 | 11:02 | 3.11 mi | 34:35 | 11:08 | +0:11 | |
20K | 2:16:46 | 11:01 | 3.11 mi | 34:02 | 10:58 | -0:10 | |
Half(13.10 mi) | 2:24:17 | 11:01 | 0.67 mi | 7:31 | 11:13 | +0:15 | |
25K | 2:51:42 | 11:04 | 2.43 mi | 27:25 | 11:16 | +0:03 | |
30K | 3:28:04 | 11:10 | 3.11 mi | 36:22 | 11:43 | +0:27 | |
35K | 4:05:21 | 11:17 | 3.11 mi | 37:17 | 12:01 | +0:18 | |
40K | 4:42:02 | 11:21 | 3.10 mi | 36:41 | 11:49 | -0:12 | |
Finish(26.22 mi) | 4:58:03 | 11:23 | 1.37 mi | 16:01 | 11:45 | -0:04 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:23 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:51:42
58% of race
Time at Steady Pace
2:06:21
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48305 | 18237 | 18237 | 42684 | 15010 | 15010 |
| 10K | 3.10 mi | 46544+1761 | 17151+1086 | 17151+1086 | 45160 | 16369 | 16369 |
| 15K | 3.11 mi | 45023+1521 | 16262+889 | 16262+889 | 42684 | 15010 | 15010 |
| 20K | 3.11 mi | 43933+1090 | 15716+546 | 15716+546 | 41428 | 14603 | 14603 |
| Half(13.10 mi) | 0.67 mi | 43724+209 | 15619+97 | 15619+97 | 40568 | 14365 | 14365 |
| 25K | 2.43 mi | 42566+1158 | 15088+531 | 15088+531 | 38684 | 13573 | 13573 |
| 30K | 3.11 mi | 41360+1206 | 14628+460 | 14628+460 | 37252 | 13355 | 13355 |
| 35K | 3.11 mi | 40261+1099 | 14269+359 | 14269+359 | 34842 | 12842 | 12842 |
| 40K | 3.10 mi | 39531+730 | 14074+195 | 14074+195 | 34082 | 12931 | 12931 |
| Finish(26.22 mi) | 1.37 mi | 39520+11 | 14121-47 | 14121-47 | 37830 | 14629 | 14629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42684
Females
15010
F50-54
15010
5K→10K
3.1 - 6.2 mi
Overall
45160
Females
16369
F50-54
16369
10K→15K
6.2 - 9.3 mi
Overall
42684
Females
15010
F50-54
15010
15K→20K
9.3 - 12.4 mi
Overall
41428
Females
14603
F50-54
14603
20K→Half
12.4 - 13.1 mi
Overall
40568
Females
14365
F50-54
14365
Half→25K
13.1 - 15.5 mi
Overall
38684
Females
13573
F50-54
13573
25K→30K
15.5 - 18.6 mi
Overall
37252
Females
13355
F50-54
13355
30K→35K
18.6 - 21.8 mi
Overall
34842
Females
12842
F50-54
12842
35K→40K
21.8 - 24.9 mi
Overall
34082
Females
12931
F50-54
12931
40K→Finish
24.9 - 26.2 mi
Overall
37830
Females
14629
F50-54
14629
Passing Analysis
No position changes recorded for this athlete.
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