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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:42 | 13:26 | 3.11 mi | 41:42 | 13:26 | - | |
10K | 1:26:14 | 13:53 | 3.10 mi | 44:32 | 14:21 | +0:55 | |
15K | 2:15:36 | 14:33 | 3.11 mi | 49:22 | 15:54 | +1:33 | |
20K | 3:04:47 | 14:53 | 3.11 mi | 49:11 | 15:50 | -0:04 | |
Half(13.10 mi) | 3:15:36 | 14:56 | 0.67 mi | 10:49 | 16:08 | +0:18 | |
25K | 3:55:25 | 15:10 | 2.43 mi | 39:49 | 16:21 | +0:13 | |
30K | 4:46:54 | 15:24 | 3.11 mi | 51:29 | 16:35 | +0:14 | |
35K | 5:38:41 | 15:35 | 3.11 mi | 51:47 | 16:41 | +0:06 | |
40K | 6:28:55 | 15:39 | 3.10 mi | 50:14 | 16:11 | -0:30 | |
Finish(26.22 mi) | 6:51:26 | 15:43 | 1.37 mi | 22:31 | 16:31 | +0:20 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
15:42 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
1:26:14
21% of race
Time at Steady Pace
5:25:12
79% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57881 | 33134 | 33134 | 58453 | 33241 | 33241 |
| 10K | 3.10 mi | 57916-35 | 33128+6 | 33128+6 | 57801 | 33080 | 33080 |
| 15K | 3.11 mi | 58233-317 | 33205-77 | 33205-77 | 58453 | 33241 | 33241 |
| 20K | 3.11 mi | 58153+80 | 33178+27 | 33178+27 | 57807 | 33037 | 33037 |
| Half(13.10 mi) | 0.67 mi | 58158-5 | 33173+5 | 33173+5 | 57586 | 32826 | 32826 |
| 25K | 2.43 mi | 57995+163 | 33126+47 | 33126+47 | 56448 | 32505 | 32505 |
| 30K | 3.11 mi | 57832+163 | 33070+56 | 33070+56 | 56350 | 32364 | 32364 |
| 35K | 3.11 mi | 57667+165 | 32992+78 | 32992+78 | 55532 | 31806 | 31806 |
| 40K | 3.10 mi | 57546+121 | 32929+63 | 32929+63 | 55680 | 31819 | 31819 |
| Finish(26.22 mi) | 1.37 mi | 57546 | 32918+11 | 32918+11 | 57163 | 32434 | 32434 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58453
Males
33241
M55-59
33241
5K→10K
3.1 - 6.2 mi
Overall
57801
Males
33080
M55-59
33080
10K→15K
6.2 - 9.3 mi
Overall
58453
Males
33241
M55-59
33241
15K→20K
9.3 - 12.4 mi
Overall
57807
Males
33037
M55-59
33037
20K→Half
12.4 - 13.1 mi
Overall
57586
Males
32826
M55-59
32826
Half→25K
13.1 - 15.5 mi
Overall
56448
Males
32505
M55-59
32505
25K→30K
15.5 - 18.6 mi
Overall
56350
Males
32364
M55-59
32364
30K→35K
18.6 - 21.8 mi
Overall
55532
Males
31806
M55-59
31806
35K→40K
21.8 - 24.9 mi
Overall
55680
Males
31819
M55-59
31819
40K→Finish
24.9 - 26.2 mi
Overall
57163
Males
32434
M55-59
32434
Passing Analysis
No position changes recorded for this athlete.
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