Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:34 | 7:16 | 3.11 mi | 22:34 | 7:16 | - | |
10K | 44:59 | 7:15 | 3.10 mi | 22:25 | 7:13 | -0:03 | |
15K | 1:09:04 | 7:25 | 3.11 mi | 24:05 | 7:46 | +0:33 | |
20K | 1:31:15 | 7:21 | 3.11 mi | 22:11 | 7:09 | -0:37 | |
Half(13.10 mi) | 1:36:13 | 7:21 | 0.67 mi | 4:58 | 7:25 | +0:16 | |
25K | 1:53:49 | 7:20 | 2.43 mi | 17:36 | 7:14 | -0:11 | |
30K | 2:16:47 | 7:21 | 3.11 mi | 22:58 | 7:24 | +0:10 | |
35K | 2:39:56 | 7:22 | 3.11 mi | 23:09 | 7:28 | +0:04 | |
40K | 3:02:55 | 7:22 | 3.10 mi | 22:59 | 7:24 | -0:04 | |
Finish(26.22 mi) | 3:12:46 | 7:22 | 1.37 mi | 9:51 | 7:14 | -0:10 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:21 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
2:48:41
88% of race
Time at Steady Pace
24:05
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7278 | 6223 | 6223 | 8977 | 7384 | 7384 |
| 10K | 3.10 mi | 6877+401 | 5946+277 | 5946+277 | 6572 | 5722 | 5722 |
| 15K | 3.11 mi | 7469-592 | 6356-410 | 6356-410 | 8977 | 7384 | 7384 |
| 20K | 3.11 mi | 7054+415 | 6053+303 | 6053+303 | 6032 | 5326 | 5326 |
| Half(13.10 mi) | 0.67 mi | 7008+46 | 6022+31 | 6022+31 | 6275 | 5480 | 5480 |
| 25K | 2.43 mi | 6751+257 | 5825+197 | 5825+197 | 5751 | 5068 | 5068 |
| 30K | 3.11 mi | 6424+327 | 5562+263 | 5562+263 | 5385 | 4729 | 4729 |
| 35K | 3.11 mi | 6029+395 | 5240+322 | 5240+322 | 4786 | 4168 | 4168 |
| 40K | 3.10 mi | 5564+465 | 4840+400 | 4840+400 | 4127 | 3568 | 3568 |
| Finish(26.22 mi) | 1.37 mi | 5384+180 | 4694+146 | 4694+146 | 3639 | 3150 | 3150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8977
Males
7384
M18-39
7384
5K→10K
3.1 - 6.2 mi
Overall
6572
Males
5722
M18-39
5722
10K→15K
6.2 - 9.3 mi
Overall
8977
Males
7384
M18-39
7384
15K→20K
9.3 - 12.4 mi
Overall
6032
Males
5326
M18-39
5326
20K→Half
12.4 - 13.1 mi
Overall
6275
Males
5480
M18-39
5480
Half→25K
13.1 - 15.5 mi
Overall
5751
Males
5068
M18-39
5068
25K→30K
15.5 - 18.6 mi
Overall
5385
Males
4729
M18-39
4729
30K→35K
18.6 - 21.8 mi
Overall
4786
Males
4168
M18-39
4168
35K→40K
21.8 - 24.9 mi
Overall
4127
Males
3568
M18-39
3568
40K→Finish
24.9 - 26.2 mi
Overall
3639
Males
3150
M18-39
3150
Passing Analysis
No position changes recorded for this athlete.
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