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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 29:06 | 9:22 | -0:04 | |
15K | 1:27:55 | 9:26 | 3.11 mi | 29:32 | 9:31 | +0:09 | |
20K | 1:56:41 | 9:24 | 3.11 mi | 28:46 | 9:16 | -0:15 | |
Half(13.10 mi) | 2:03:00 | 9:24 | 0.67 mi | 6:19 | 9:25 | +0:09 | |
25K | 2:25:25 | 9:22 | 2.43 mi | 22:25 | 9:13 | -0:12 | |
30K | 2:55:41 | 9:26 | 3.11 mi | 30:16 | 9:45 | +0:32 | |
35K | 3:29:01 | 9:37 | 3.11 mi | 33:20 | 10:44 | +0:59 | |
40K | 4:01:59 | 9:45 | 3.10 mi | 32:58 | 10:37 | -0:07 | |
Finish(26.22 mi) | 4:15:41 | 9:46 | 1.37 mi | 13:42 | 10:03 | -0:34 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:46 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
3:09:23
74% of race
Time at Steady Pace
1:06:18
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32446 | 22611 | 22611 | 27925 | 19893 | 19893 |
| 10K | 3.10 mi | 31128+1318 | 21817+794 | 21817+794 | 29814 | 21028 | 21028 |
| 15K | 3.11 mi | 29881+1247 | 21062+755 | 21062+755 | 27925 | 19893 | 19893 |
| 20K | 3.11 mi | 28942+939 | 20462+600 | 20462+600 | 26752 | 19095 | 19095 |
| Half(13.10 mi) | 0.67 mi | 28643+299 | 20270+192 | 20270+192 | 25247 | 18095 | 18095 |
| 25K | 2.43 mi | 27329+1314 | 19420+850 | 19420+850 | 22851 | 16419 | 16419 |
| 30K | 3.11 mi | 26287+1042 | 18650+770 | 18650+770 | 23690 | 16616 | 16616 |
| 35K | 3.11 mi | 26050+237 | 18251+399 | 18251+399 | 26499 | 17608 | 17608 |
| 40K | 3.10 mi | 25660+390 | 17793+458 | 17793+458 | 25091 | 16297 | 16297 |
| Finish(26.22 mi) | 1.37 mi | 25402+258 | 17574+219 | 17574+219 | 23412 | 15363 | 15363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27925
Males
19893
M18-39
19893
5K→10K
3.1 - 6.2 mi
Overall
29814
Males
21028
M18-39
21028
10K→15K
6.2 - 9.3 mi
Overall
27925
Males
19893
M18-39
19893
15K→20K
9.3 - 12.4 mi
Overall
26752
Males
19095
M18-39
19095
20K→Half
12.4 - 13.1 mi
Overall
25247
Males
18095
M18-39
18095
Half→25K
13.1 - 15.5 mi
Overall
22851
Males
16419
M18-39
16419
25K→30K
15.5 - 18.6 mi
Overall
23690
Males
16616
M18-39
16616
30K→35K
18.6 - 21.8 mi
Overall
26499
Males
17608
M18-39
17608
35K→40K
21.8 - 24.9 mi
Overall
25091
Males
16297
M18-39
16297
40K→Finish
24.9 - 26.2 mi
Overall
23412
Males
15363
M18-39
15363
Passing Analysis
No position changes recorded for this athlete.
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