Paul Roome

Bib: 3561 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 36%

Masters (Masters Men)

#0 / 16876

Top 33%

Division (M45-49)

#0 / 4167

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:08/mi

25:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:10/mi

50:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:20/mi

1:16:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:44/mi

1:43:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:49:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:11:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:40:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:32/mi

3:09:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:35/mi

3:39:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:40/mi

3:51:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:49:358:22 /mi⚡ faster

2nd Half

2:01:559:18 /mi+11.3%

Positive split — 11.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:14	8:08	3.11 mi	25:14	8:08	-
10K	50:34	8:09	3.10 mi	25:20	8:10	+0:02
15K	1:16:25	8:12	3.11 mi	25:51	8:20	+0:10
20K	1:43:30	8:20	3.11 mi	27:05	8:44	+0:24
Half(13.10 mi)	1:49:35	8:22	0.67 mi	6:05	9:04	+0:20
25K	2:11:42	8:29	2.43 mi	22:07	9:05	+0:01
30K	2:40:20	8:37	3.11 mi	28:38	9:13	+0:08
35K	3:09:56	8:45	3.11 mi	29:36	9:32	+0:19
40K	3:39:41	8:51	3.10 mi	29:45	9:35	+0:03
Finish(26.22 mi)	3:51:30	8:51	1.37 mi	11:49	8:40	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:50 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:19

50% of race

Time at Steady Pace

1:56:11

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15568	11824	11824	14538	11159	11159
10K	3.10 mi	15188+380	11541+283	11541+283	14883	11350	11350
15K	3.11 mi	14902+286	11362+179	11362+179	14538	11159	11159
20K	3.11 mi	16192-1290	12236-874	12236-874	20148	14843	14843
Half(13.10 mi)	0.67 mi	16408-216	12389-153	12389-153	21160	15433	15433
25K	2.43 mi	17113-705	12813-424	12813-424	21449	15504	15504
30K	3.11 mi	17359-246	12898-85	12898-85	19283	13899	13899
35K	3.11 mi	17356+3	12781+117	12781+117	18520	13003	13003
40K	3.10 mi	17220+136	12560+221	12560+221	17891	12165	12165
Finish(26.22 mi)	1.37 mi	16831+389	12253+307	12253+307	12190	8616	8616

8616

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15568
5K → 10K	225605+380	#15568 → #15188
10K → 15K	161447+286	#15188 → #14902
15K → 20K	133141-1290	#14902 → #16192
20K → Half	23216-216	#16192 → #16408
Half → 25K	80398-705	#16408 → #17113
25K → 30K	576330-246	#17113 → #17359
30K → 35K	482485+3	#17359 → #17356
35K → 40K	344480+136	#17356 → #17220
40K → Finish	17406+389	#17220 → #16831
TOTALS	41712908-1263	#15568 → #16831

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing