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The Course
Half Splits
Shirley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:11 | 11:59 | 3.11 mi | 37:11 | 11:59 | - | |
10K | 1:17:14 | 12:26 | 3.10 mi | 40:03 | 12:54 | +0:55 | |
15K | 2:05:40 | 13:29 | 3.11 mi | 48:26 | 15:36 | +2:42 | |
20K | 2:49:39 | 13:40 | 3.11 mi | 43:59 | 14:10 | -1:26 | |
Half(13.10 mi) | 3:00:08 | 13:46 | 0.67 mi | 10:29 | 15:38 | +1:28 | |
25K | 3:36:08 | 13:55 | 2.43 mi | 36:00 | 14:47 | -0:51 | |
30K | 4:21:50 | 14:03 | 3.11 mi | 45:42 | 14:43 | -0:04 | |
35K | 5:12:22 | 14:22 | 3.11 mi | 50:32 | 16:16 | +1:33 | |
40K | 6:00:01 | 14:30 | 3.10 mi | 47:39 | 15:21 | -0:55 | |
Finish(26.22 mi) | 6:21:52 | 14:35 | 1.37 mi | 21:51 | 16:02 | +0:41 |
See the rest of Shirley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
14:35 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
2:01:13
32% of race
Time at Steady Pace
3:08:16
49% of race
Time at Slower Pace
1:12:23
19% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53936 | 21859 | 21859 | 58185 | 24944 | 24944 |
| 10K | 3.10 mi | 54559-623 | 22311-452 | 22311-452 | 55043 | 22696 | 22696 |
| 15K | 3.11 mi | 56448-1889 | 23662-1351 | 23662-1351 | 58185 | 24944 | 24944 |
| 20K | 3.11 mi | 56148+300 | 23480+182 | 23480+182 | 55150 | 22943 | 22943 |
| Half(13.10 mi) | 0.67 mi | 56246-98 | 23559-79 | 23559-79 | 56952 | 24282 | 24282 |
| 25K | 2.43 mi | 55840+406 | 23297+262 | 23297+262 | 53440 | 22028 | 22028 |
| 30K | 3.11 mi | 55280+560 | 22948+349 | 22948+349 | 51761 | 21217 | 21217 |
| 35K | 3.11 mi | 55330-50 | 23043-95 | 23043-95 | 54581 | 23108 | 23108 |
| 40K | 3.10 mi | 55205+125 | 23013+30 | 23013+30 | 53593 | 22633 | 22633 |
| Finish(26.22 mi) | 1.37 mi | 55322-117 | 23111-98 | 23111-98 | 56464 | 24244 | 24244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58185
Females
24944
F50-54
24944
5K→10K
3.1 - 6.2 mi
Overall
55043
Females
22696
F50-54
22696
10K→15K
6.2 - 9.3 mi
Overall
58185
Females
24944
F50-54
24944
15K→20K
9.3 - 12.4 mi
Overall
55150
Females
22943
F50-54
22943
20K→Half
12.4 - 13.1 mi
Overall
56952
Females
24282
F50-54
24282
Half→25K
13.1 - 15.5 mi
Overall
53440
Females
22028
F50-54
22028
25K→30K
15.5 - 18.6 mi
Overall
51761
Females
21217
F50-54
21217
30K→35K
18.6 - 21.8 mi
Overall
54581
Females
23108
F50-54
23108
35K→40K
21.8 - 24.9 mi
Overall
53593
Females
22633
F50-54
22633
40K→Finish
24.9 - 26.2 mi
Overall
56464
Females
24244
F50-54
24244
Passing Analysis
No position changes recorded for this athlete.
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