Louise Mcintosh

Bib: 35540 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:44/mi
39:33
49125
10K· 6.21 mi
13:03/mi
1:20:04
5081
15K· 9.32 mi
17:49/mi
2:15:23
4451
20K· 12.43 mi
14:40/mi
3:00:56
6740
Half· 13.10 mi
14:46/mi
3:10:50
27
25K· 15.53 mi
15:26/mi
3:48:25
5063
30K· 18.64 mi
18:37/mi
4:46:13
6946
35K· 21.75 mi
16:48/mi
5:38:23
8788
40K· 24.85 mi
14:42/mi
6:24:03
5875
Finish· 26.22 mi
13:04/mi
6:41:52
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
3:10:5014:35 /mi⚡ faster
2nd Half
3:31:0216:06 /mi+10.6%
Positive split — 10.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3312:443.11 mi39:33
12:44
-
10K
1:20:0412:543.10 mi40:31
13:03
+0:19
15K
2:15:2314:323.11 mi55:19
17:49
+4:46
20K
3:00:5614:343.11 mi45:33
14:40
-3:09
Half(13.10 mi)
3:10:5014:350.67 mi9:54
14:46
+0:06
25K
3:48:2514:432.43 mi37:35
15:26
+0:40
30K
4:46:1315:223.11 mi57:48
18:37
+3:11
35K
5:38:2315:343.11 mi52:10
16:48
-1:49
40K
6:24:0315:283.10 mi45:40
14:42
-2:06
Finish(26.22 mi)
6:41:5215:211.37 mi17:49
13:04
-1:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:44 /mi

Average Pace

15:20 /mi

Slowest Pace

18:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:53

24% of race

Time at Steady Pace

2:18:42

35% of race

Time at Slower Pace

2:45:17

41% of race

Average Pace: 15:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi564902365723657594092584025840
10K3.10 mi56009+48123340+31723340+317554642299822998
15K3.11 mi58207-219824934-159424934-1594594092584025840
20K3.11 mi57766+44124626+30824626+308562062363523635
Half(13.10 mi)0.67 mi57692+7424584+4224584+42555232336223362
25K2.43 mi57340+35224341+24324341+243549752296022960
30K3.11 mi57774-43424651-31024651-310585852533325333
35K3.11 mi57648+12624589+6224589+62557902379423794
40K3.10 mi57242+40624344+24524344+245514612152521525
Finish(26.22 mi)1.37 mi56983+25924187+15724187+157468631911319113

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×10story building
+49ft-125ft

Overall

59409

Females

25840

F45-49

25840

5K→10K

3.1 - 6.2 mi

Top 93%
×4story building
+50ft-81ft

Overall

55464

Females

22998

F45-49

22998

10K→15K

6.2 - 9.3 mi

Top 99%
×1story
+44ft-51ft

Overall

59409

Females

25840

F45-49

25840

15K→20K

9.3 - 12.4 mi

Top 94%
×3story building
+67ft-40ft

Overall

56206

Females

23635

F45-49

23635

20K→Half

12.4 - 13.1 mi

Top 93%
×2story building
+8ft-27ft

Overall

55523

Females

23362

F45-49

23362

Half→25K

13.1 - 15.5 mi

Top 92%
×2story building
+50ft-63ft

Overall

54975

Females

22960

F45-49

22960

25K→30K

15.5 - 18.6 mi

Top 98%
×2story building
+69ft-46ft

Overall

58585

Females

25333

F45-49

25333

30K→35K

18.6 - 21.8 mi

Top 93%
×2story building
+87ft-88ft

Overall

55790

Females

23794

F45-49

23794

35K→40K

21.8 - 24.9 mi

Top 86%
×3story building
+58ft-75ft

Overall

51461

Females

21525

F45-49

21525

40K→Finish

24.9 - 26.2 mi

Top 78%
×1story
+14ft-18ft

Overall

46863

Females

19113

F45-49

19113

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56490
5K10K
231712+481
#56490 #56009
10K15K
22024-2198
#56009 #58207
15K20K
29470+441
#58207 #57766
20KHalf
1185+74
#57766 #57692
Half25K
36388+352
#57692 #57340
25K30K
48551-434
#57340 #57774
30K35K
66192+126
#57774 #57648
35K40K
6412+406
#57648 #57242
40KFinish
1260+259
#57242 #56983
TOTALS
30672574-493
#56490 #56983

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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