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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:03:25 | 10:13 | 3.10 mi | 32:10 | 10:22 | +0:18 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 33:47 | 10:53 | +0:31 | |
20K | 2:11:48 | 10:37 | 3.11 mi | 34:36 | 11:09 | +0:16 | |
Half(13.10 mi) | 2:19:49 | 10:41 | 0.67 mi | 8:01 | 11:57 | +0:48 | |
25K | 2:48:56 | 10:53 | 2.43 mi | 29:07 | 11:58 | +0:01 | |
30K | 3:28:07 | 11:10 | 3.11 mi | 39:11 | 12:37 | +0:39 | |
35K | 4:08:27 | 11:26 | 3.11 mi | 40:20 | 12:59 | +0:22 | |
40K | 4:48:59 | 11:38 | 3.10 mi | 40:32 | 13:03 | +0:04 | |
Finish(26.22 mi) | 5:06:00 | 11:41 | 1.37 mi | 17:01 | 12:29 | -0:34 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:41 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:11:48
43% of race
Time at Steady Pace
37:08
12% of race
Time at Slower Pace
2:17:04
45% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39326 | 13066 | 13066 | 40624 | 13878 | 13878 |
| 10K | 3.10 mi | 39510-184 | 13155-89 | 13155-89 | 39910 | 13421 | 13421 |
| 15K | 3.11 mi | 39839-329 | 13365-210 | 13365-210 | 40624 | 13878 | 13878 |
| 20K | 3.11 mi | 40568-729 | 13827-462 | 13827-462 | 42748 | 15346 | 15346 |
| Half(13.10 mi) | 0.67 mi | 40888-320 | 14034-207 | 14034-207 | 45494 | 17191 | 17191 |
| 25K | 2.43 mi | 41154-266 | 14321-287 | 14321-287 | 42802 | 15793 | 15793 |
| 30K | 3.11 mi | 41382-228 | 14641-320 | 14641-320 | 42432 | 16019 | 16019 |
| 35K | 3.11 mi | 41292+90 | 14825-184 | 14825-184 | 40720 | 15714 | 15714 |
| 40K | 3.10 mi | 41607-315 | 15156-331 | 15156-331 | 42667 | 16997 | 16997 |
| Finish(26.22 mi) | 1.37 mi | 41693-86 | 15248-92 | 15248-92 | 43209 | 17201 | 17201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40624
Females
13878
F55-59
13878
5K→10K
3.1 - 6.2 mi
Overall
39910
Females
13421
F55-59
13421
10K→15K
6.2 - 9.3 mi
Overall
40624
Females
13878
F55-59
13878
15K→20K
9.3 - 12.4 mi
Overall
42748
Females
15346
F55-59
15346
20K→Half
12.4 - 13.1 mi
Overall
45494
Females
17191
F55-59
17191
Half→25K
13.1 - 15.5 mi
Overall
42802
Females
15793
F55-59
15793
25K→30K
15.5 - 18.6 mi
Overall
42432
Females
16019
F55-59
16019
30K→35K
18.6 - 21.8 mi
Overall
40720
Females
15714
F55-59
15714
35K→40K
21.8 - 24.9 mi
Overall
42667
Females
16997
F55-59
16997
40K→Finish
24.9 - 26.2 mi
Overall
43209
Females
17201
F55-59
17201
Passing Analysis
No position changes recorded for this athlete.
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