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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:44 | 10:52 | -0:12 | |
15K | 1:41:34 | 10:54 | 3.11 mi | 33:28 | 10:47 | -0:05 | |
20K | 2:16:30 | 11:00 | 3.11 mi | 34:56 | 11:15 | +0:28 | |
Half(13.10 mi) | 2:24:19 | 11:02 | 0.67 mi | 7:49 | 11:39 | +0:24 | |
25K | 2:58:12 | 11:29 | 2.43 mi | 33:53 | 13:55 | +2:16 | |
30K | 3:38:54 | 11:45 | 3.11 mi | 40:42 | 13:07 | -0:48 | |
35K | 4:22:40 | 12:05 | 3.11 mi | 43:46 | 14:06 | +0:59 | |
40K | 5:04:20 | 12:15 | 3.10 mi | 41:40 | 13:25 | -0:41 | |
Finish(26.22 mi) | 5:19:51 | 12:13 | 1.37 mi | 15:31 | 11:23 | -2:02 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:12 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
1:07:12
21% of race
Time at Steady Pace
1:32:38
29% of race
Time at Slower Pace
2:40:01
50% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48876 | 18584 | 18584 | 39756 | 13401 | 13401 |
| 10K | 3.10 mi | 46485+2391 | 17119+1465 | 17119+1465 | 44493 | 15979 | 15979 |
| 15K | 3.11 mi | 44045+2440 | 15687+1432 | 15687+1432 | 39756 | 13401 | 13401 |
| 20K | 3.11 mi | 43769+276 | 15621+66 | 15621+66 | 43530 | 15790 | 15790 |
| Half(13.10 mi) | 0.67 mi | 43749+20 | 15633-12 | 15633-12 | 43746 | 16178 | 16178 |
| 25K | 2.43 mi | 45638-1889 | 16871-1238 | 16871-1238 | 50918 | 20494 | 20494 |
| 30K | 3.11 mi | 45512+126 | 16924-53 | 16924-53 | 44956 | 17367 | 17367 |
| 35K | 3.11 mi | 45703-191 | 17219-295 | 17219-295 | 46548 | 18748 | 18748 |
| 40K | 3.10 mi | 45575+128 | 17278-59 | 17278-59 | 44884 | 18123 | 18123 |
| Finish(26.22 mi) | 1.37 mi | 45071+504 | 17062+216 | 17062+216 | 34900 | 13289 | 13289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39756
Females
13401
F18-39
13401
5K→10K
3.1 - 6.2 mi
Overall
44493
Females
15979
F18-39
15979
10K→15K
6.2 - 9.3 mi
Overall
39756
Females
13401
F18-39
13401
15K→20K
9.3 - 12.4 mi
Overall
43530
Females
15790
F18-39
15790
20K→Half
12.4 - 13.1 mi
Overall
43746
Females
16178
F18-39
16178
Half→25K
13.1 - 15.5 mi
Overall
50918
Females
20494
F18-39
20494
25K→30K
15.5 - 18.6 mi
Overall
44956
Females
17367
F18-39
17367
30K→35K
18.6 - 21.8 mi
Overall
46548
Females
18748
F18-39
18748
35K→40K
21.8 - 24.9 mi
Overall
44884
Females
18123
F18-39
18123
40K→Finish
24.9 - 26.2 mi
Overall
34900
Females
13289
F18-39
13289
Passing Analysis
No position changes recorded for this athlete.
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