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The Course
Half Splits
Rosemary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:10:44 | 11:24 | 3.10 mi | 35:27 | 11:25 | +0:03 | |
15K | 1:51:23 | 11:58 | 3.11 mi | 40:39 | 13:06 | +1:41 | |
20K | 2:32:11 | 12:15 | 3.11 mi | 40:48 | 13:08 | +0:02 | |
Half(13.10 mi) | 2:41:21 | 12:20 | 0.67 mi | 9:10 | 13:40 | +0:32 | |
25K | 3:15:50 | 12:37 | 2.43 mi | 34:29 | 14:10 | +0:30 | |
30K | 4:04:36 | 13:08 | 3.11 mi | 48:46 | 15:42 | +1:32 | |
35K | 4:55:04 | 13:35 | 3.11 mi | 50:28 | 16:15 | +0:33 | |
40K | 5:42:25 | 13:47 | 3.10 mi | 47:21 | 15:15 | -1:00 | |
Finish(26.22 mi) | 6:02:43 | 13:51 | 1.37 mi | 20:18 | 14:54 | -0:21 |
See the rest of Rosemary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:51 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
2:32:11
42% of race
Time at Steady Pace
1:03:57
18% of race
Time at Slower Pace
2:26:35
40% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50892 | 19825 | 19825 | 53096 | 21443 | 21443 |
| 10K | 3.10 mi | 49697+1195 | 19083+742 | 19083+742 | 48610 | 18422 | 18422 |
| 15K | 3.11 mi | 51202-1505 | 20083-1000 | 20083-1000 | 53096 | 21443 | 21443 |
| 20K | 3.11 mi | 51555-353 | 20401-318 | 20401-318 | 52313 | 21120 | 21120 |
| Half(13.10 mi) | 0.67 mi | 51610-55 | 20449-48 | 20449-48 | 52587 | 21498 | 21498 |
| 25K | 2.43 mi | 51620-10 | 20530-81 | 20530-81 | 51687 | 20953 | 20953 |
| 30K | 3.11 mi | 52354-734 | 21100-570 | 21100-570 | 54629 | 22889 | 22889 |
| 35K | 3.11 mi | 52770-416 | 21444-344 | 21444-344 | 54531 | 23079 | 23079 |
| 40K | 3.10 mi | 53004-234 | 21669-225 | 21669-225 | 53299 | 22488 | 22488 |
| Finish(26.22 mi) | 1.37 mi | 53146-142 | 21773-104 | 21773-104 | 54068 | 22908 | 22908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53096
Females
21443
F45-49
21443
5K→10K
3.1 - 6.2 mi
Overall
48610
Females
18422
F45-49
18422
10K→15K
6.2 - 9.3 mi
Overall
53096
Females
21443
F45-49
21443
15K→20K
9.3 - 12.4 mi
Overall
52313
Females
21120
F45-49
21120
20K→Half
12.4 - 13.1 mi
Overall
52587
Females
21498
F45-49
21498
Half→25K
13.1 - 15.5 mi
Overall
51687
Females
20953
F45-49
20953
25K→30K
15.5 - 18.6 mi
Overall
54629
Females
22889
F45-49
22889
30K→35K
18.6 - 21.8 mi
Overall
54531
Females
23079
F45-49
23079
35K→40K
21.8 - 24.9 mi
Overall
53299
Females
22488
F45-49
22488
40K→Finish
24.9 - 26.2 mi
Overall
54068
Females
22908
F45-49
22908
Passing Analysis
No position changes recorded for this athlete.
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