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The Course
Half Splits
Sasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:03 | 3.11 mi | 31:11 | 10:03 | - | |
10K | 1:01:57 | 9:59 | 3.10 mi | 30:46 | 9:55 | -0:08 | |
15K | 1:33:56 | 10:05 | 3.11 mi | 31:59 | 10:18 | +0:23 | |
20K | 2:05:05 | 10:04 | 3.11 mi | 31:09 | 10:02 | -0:16 | |
Half(13.10 mi) | 2:11:47 | 10:04 | 0.67 mi | 6:42 | 10:00 | -0:02 | |
25K | 2:36:32 | 10:05 | 2.43 mi | 24:45 | 10:10 | +0:10 | |
30K | 3:16:17 | 10:32 | 3.11 mi | 39:45 | 12:48 | +2:38 | |
35K | 3:53:41 | 10:45 | 3.11 mi | 37:24 | 12:03 | -0:45 | |
40K | 4:29:50 | 10:52 | 3.10 mi | 36:09 | 11:39 | -0:24 | |
Finish(26.22 mi) | 4:45:02 | 10:53 | 1.37 mi | 15:12 | 11:09 | -0:30 |
See the rest of Sasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:53 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:32
55% of race
Time at Slower Pace
2:08:30
45% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39063 | 12921 | 12921 | 35482 | 11257 | 11257 |
| 10K | 3.10 mi | 37124+1939 | 11962+959 | 11962+959 | 35560 | 11234 | 11234 |
| 15K | 3.11 mi | 36436+688 | 11648+314 | 11648+314 | 35482 | 11257 | 11257 |
| 20K | 3.11 mi | 35588+848 | 11322+326 | 11322+326 | 33801 | 10685 | 10685 |
| Half(13.10 mi) | 0.67 mi | 35253+335 | 11190+132 | 11190+132 | 30433 | 9286 | 9286 |
| 25K | 2.43 mi | 34279+974 | 10819+371 | 10819+371 | 30611 | 9600 | 9600 |
| 30K | 3.11 mi | 36458-2179 | 12095-1276 | 12095-1276 | 43376 | 16524 | 16524 |
| 35K | 3.11 mi | 36159+299 | 12172-77 | 12172-77 | 35062 | 12927 | 12927 |
| 40K | 3.10 mi | 35605+554 | 12108+64 | 12108+64 | 32780 | 12274 | 12274 |
| Finish(26.22 mi) | 1.37 mi | 35382+223 | 12084+24 | 12084+24 | 32888 | 12346 | 12346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35482
Females
11257
F18-39
11257
5K→10K
3.1 - 6.2 mi
Overall
35560
Females
11234
F18-39
11234
10K→15K
6.2 - 9.3 mi
Overall
35482
Females
11257
F18-39
11257
15K→20K
9.3 - 12.4 mi
Overall
33801
Females
10685
F18-39
10685
20K→Half
12.4 - 13.1 mi
Overall
30433
Females
9286
F18-39
9286
Half→25K
13.1 - 15.5 mi
Overall
30611
Females
9600
F18-39
9600
25K→30K
15.5 - 18.6 mi
Overall
43376
Females
16524
F18-39
16524
30K→35K
18.6 - 21.8 mi
Overall
35062
Females
12927
F18-39
12927
35K→40K
21.8 - 24.9 mi
Overall
32780
Females
12274
F18-39
12274
40K→Finish
24.9 - 26.2 mi
Overall
32888
Females
12346
F18-39
12346
Passing Analysis
No position changes recorded for this athlete.
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