Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:35 | 7:55 | 3.11 mi | 24:35 | 7:55 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 25:30 | 8:13 | +0:18 | |
15K | 1:16:05 | 8:10 | 3.11 mi | 26:00 | 8:23 | +0:10 | |
20K | 1:41:27 | 8:10 | 3.11 mi | 25:22 | 8:10 | -0:13 | |
Half(13.10 mi) | 1:47:00 | 8:11 | 0.67 mi | 5:33 | 8:17 | +0:07 | |
25K | 2:07:00 | 8:11 | 2.43 mi | 20:00 | 8:13 | -0:04 | |
30K | 2:33:47 | 8:15 | 3.11 mi | 26:47 | 8:38 | +0:25 | |
35K | 3:01:39 | 8:22 | 3.11 mi | 27:52 | 8:59 | +0:21 | |
40K | 3:31:27 | 8:31 | 3.10 mi | 29:48 | 9:36 | +0:37 | |
Finish(26.22 mi) | 3:44:42 | 8:35 | 1.37 mi | 13:15 | 9:43 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:35 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
24:35
11% of race
Time at Steady Pace
2:09:12
57% of race
Time at Slower Pace
1:10:55
32% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13035 | 10107 | 10107 | 14984 | 11462 | 11462 |
| 10K | 3.10 mi | 14273-1238 | 10924-817 | 10924-817 | 15482 | 11745 | 11745 |
| 15K | 3.11 mi | 14513-240 | 11103-179 | 11103-179 | 14984 | 11462 | 11462 |
| 20K | 3.11 mi | 14554-41 | 11137-34 | 11137-34 | 14722 | 11268 | 11268 |
| Half(13.10 mi) | 0.67 mi | 14462+92 | 11066+71 | 11066+71 | 13439 | 10380 | 10380 |
| 25K | 2.43 mi | 14169+293 | 10856+210 | 10856+210 | 13299 | 10212 | 10212 |
| 30K | 3.11 mi | 13987+182 | 10682+174 | 10682+174 | 14150 | 10617 | 10617 |
| 35K | 3.11 mi | 13792+195 | 10440+242 | 10440+242 | 14112 | 10246 | 10246 |
| 40K | 3.10 mi | 14122-330 | 10501-61 | 10501-61 | 17998 | 12229 | 12229 |
| Finish(26.22 mi) | 1.37 mi | 14378-256 | 10632-131 | 10632-131 | 20693 | 13788 | 13788 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14984
Males
11462
M45-49
11462
5K→10K
3.1 - 6.2 mi
Overall
15482
Males
11745
M45-49
11745
10K→15K
6.2 - 9.3 mi
Overall
14984
Males
11462
M45-49
11462
15K→20K
9.3 - 12.4 mi
Overall
14722
Males
11268
M45-49
11268
20K→Half
12.4 - 13.1 mi
Overall
13439
Males
10380
M45-49
10380
Half→25K
13.1 - 15.5 mi
Overall
13299
Males
10212
M45-49
10212
25K→30K
15.5 - 18.6 mi
Overall
14150
Males
10617
M45-49
10617
30K→35K
18.6 - 21.8 mi
Overall
14112
Males
10246
M45-49
10246
35K→40K
21.8 - 24.9 mi
Overall
17998
Males
12229
M45-49
12229
40K→Finish
24.9 - 26.2 mi
Overall
20693
Males
13788
M45-49
13788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13035 |
| 5K → 10K | 1358120-1238 | #13035 → #14273 |
| 10K → 15K | 450210-240 | #14273 → #14513 |
| 15K → 20K | 266225-41 | #14513 → #14554 |
| 20K → Half | 26118+92 | #14554 → #14462 |
| Half → 25K | 98391+293 | #14462 → #14169 |
| 25K → 30K | 262444+182 | #14169 → #13987 |
| 30K → 35K | 321516+195 | #13987 → #13792 |
| 35K → 40K | 610280-330 | #13792 → #14122 |
| 40K → Finish | 35195-256 | #14122 → #14378 |
| TOTALS | 37422399-1343 | #13035 → #14378 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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