James Frost

Bib: 3535 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 4%

Division (M18-39)

#0 / 16712

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:19/mi

19:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:22/mi

39:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:33/mi

59:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:24/mi

1:19:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:35/mi

1:23:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:26/mi

1:39:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:25/mi

1:59:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:22/mi

2:19:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:21/mi

2:39:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:18/mi

2:47:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:23:576:25 /mi⚖️ balanced

2nd Half

1:23:386:23 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:37	6:19	3.11 mi	19:37	6:19	-
10K	39:23	6:21	3.10 mi	19:46	6:22	+0:03
15K	59:42	6:25	3.11 mi	20:19	6:33	+0:11
20K	1:19:32	6:24	3.11 mi	19:50	6:24	-0:09
Half(13.10 mi)	1:23:57	6:25	0.67 mi	4:25	6:35	+0:11
25K	1:39:37	6:25	2.43 mi	15:40	6:26	-0:09
30K	1:59:33	6:25	3.11 mi	19:56	6:25	-0:01
35K	2:19:18	6:25	3.11 mi	19:45	6:22	-0:03
40K	2:39:00	6:24	3.10 mi	19:42	6:21	-0:01
Finish(26.22 mi)	2:47:35	6:24	1.37 mi	8:35	6:18	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:24 /mi

Slowest Pace

6:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1865	1764	1764	2059	1966	1966
10K	3.10 mi	1871-6	1775-11	1775-11	1862	1772	1772
15K	3.11 mi	1916-45	1825-50	1825-50	2059	1966	1966
20K	3.11 mi	1919-3	1834-9	1834-9	2017	1930	1930
Half(13.10 mi)	0.67 mi	1925-6	1840-6	1840-6	2104	2011	2011
25K	2.43 mi	1891+34	1809+31	1809+31	1907	1821	1821
30K	3.11 mi	1758+133	1679+130	1679+130	1392	1337	1337
35K	3.11 mi	1604+154	1536+143	1536+143	985	945	945
40K	3.10 mi	1440+164	1378+158	1378+158	863	824	824
Finish(26.22 mi)	1.37 mi	1349+91	1288+90	1288+90	848	814	814

814

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1865
5K → 10K	8276-6	#1865 → #1871
10K → 15K	8237-45	#1871 → #1916
15K → 20K	4340-3	#1916 → #1919
20K → Half	1610-6	#1919 → #1925
Half → 25K	1953+34	#1925 → #1891
25K → 30K	5138+133	#1891 → #1758
30K → 35K	6160+154	#1758 → #1604
35K → 40K	6170+164	#1604 → #1440
40K → Finish	394+91	#1440 → #1349
TOTALS	262778+516	#1865 → #1349

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing