Daniel Podmore

Bib: 3524 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M45-49)

#0 / 4167

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:00/mi

49:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:42/mi

1:38:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:48/mi

1:43:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:44/mi

2:02:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:50/mi

2:26:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:50:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:35/mi

3:14:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:29/mi

3:24:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:43:487:56 /mi+3.0%

2nd Half

1:40:407:41 /mi✓ faster

Negative split — 3.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:34	7:55	3.11 mi	24:34	7:55	-
10K	49:25	7:58	3.10 mi	24:51	8:00	+0:05
15K	1:14:40	8:01	3.11 mi	25:15	8:08	+0:08
20K	1:38:34	7:56	3.11 mi	23:54	7:42	-0:26
Half(13.10 mi)	1:43:48	7:56	0.67 mi	5:14	7:48	+0:06
25K	2:02:37	7:54	2.43 mi	18:49	7:44	-0:04
30K	2:26:56	7:53	3.11 mi	24:19	7:50	+0:06
35K	2:50:44	7:52	3.11 mi	23:48	7:40	-0:10
40K	3:14:16	7:49	3.10 mi	23:32	7:35	-0:05
Finish(26.22 mi)	3:24:28	7:49	1.37 mi	10:12	7:29	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:48 /mi

Slowest Pace

8:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:48

63% of race

Time at Steady Pace

1:14:40

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12926	10023	10023	12283	9592	9592
10K	3.10 mi	12885+41	9974+49	9974+49	12895	9958	9958
15K	3.11 mi	12625+260	9803+171	9803+171	12283	9592	9592
20K	3.11 mi	11775+850	9222+581	9222+581	9849	7965	7965
Half(13.10 mi)	0.67 mi	11577+198	9087+135	9087+135	9012	7386	7386
25K	2.43 mi	10978+599	8675+412	8675+412	8945	7288	7288
30K	3.11 mi	10270+708	8164+511	8164+511	7920	6489	6489
35K	3.11 mi	9276+994	7458+706	7458+706	5781	4844	4844
40K	3.10 mi	8406+870	6800+658	6800+658	4878	4097	4097
Finish(26.22 mi)	1.37 mi	8109+297	6569+231	6569+231	4750	3944	3944

3944

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12926
5K → 10K	200241*+41	#12926 → #12885
10K → 15K	152412*+260	#12885 → #12625
15K → 20K	7857*+850	#12625 → #11775
20K → Half	1199+198	#11775 → #11577
Half → 25K	6605*+599	#11577 → #10978
25K → 30K	6714+708	#10978 → #10270
30K → 35K	4998*+994	#10270 → #9276
35K → 40K	7877*+870	#9276 → #8406
40K → Finish	13310*+297	#8406 → #8109
TOTALS	3965213*+4817	#12926 → #8109

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing