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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:30 | 12:24 | 3.11 mi | 38:30 | 12:24 | - | |
10K | 1:14:03 | 11:56 | 3.10 mi | 35:33 | 11:27 | -0:57 | |
15K | 1:51:08 | 11:56 | 3.11 mi | 37:05 | 11:57 | +0:30 | |
20K | 2:28:37 | 11:58 | 3.11 mi | 37:29 | 12:04 | +0:07 | |
Half(13.10 mi) | 2:36:35 | 11:58 | 0.67 mi | 7:58 | 11:53 | -0:11 | |
25K | 3:08:57 | 12:10 | 2.43 mi | 32:22 | 13:18 | +1:25 | |
30K | 3:51:26 | 12:25 | 3.11 mi | 42:29 | 13:41 | +0:23 | |
35K | 4:34:51 | 12:39 | 3.11 mi | 43:25 | 13:59 | +0:18 | |
40K | 5:17:20 | 12:47 | 3.10 mi | 42:29 | 13:41 | -0:18 | |
Finish(26.22 mi) | 5:34:37 | 12:47 | 1.37 mi | 17:17 | 12:41 | -1:00 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
12:46 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
1:58:05
35% of race
Time at Steady Pace
55:47
17% of race
Time at Slower Pace
2:40:45
48% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55519 | 22949 | 22949 | 48122 | 18222 | 18222 |
| 10K | 3.10 mi | 52526+2993 | 20942+2007 | 20942+2007 | 48802 | 18543 | 18543 |
| 15K | 3.11 mi | 51037+1489 | 19978+964 | 19978+964 | 48122 | 18222 | 18222 |
| 20K | 3.11 mi | 50126+911 | 19471+507 | 19471+507 | 48069 | 18429 | 18429 |
| Half(13.10 mi) | 0.67 mi | 49826+300 | 19299+172 | 19299+172 | 45038 | 16940 | 16940 |
| 25K | 2.43 mi | 49536+290 | 19182+117 | 19182+117 | 48721 | 19186 | 19186 |
| 30K | 3.11 mi | 49156+380 | 19070+112 | 19070+112 | 47667 | 18887 | 18887 |
| 35K | 3.11 mi | 48738+418 | 18975+95 | 18975+95 | 45975 | 18456 | 18456 |
| 40K | 3.10 mi | 48528+210 | 18953+22 | 18953+22 | 46370 | 18877 | 18877 |
| Finish(26.22 mi) | 1.37 mi | 48324+204 | 18877+76 | 18877+76 | 44472 | 17851 | 17851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48122
Females
18222
F60-64
18222
5K→10K
3.1 - 6.2 mi
Overall
48802
Females
18543
F60-64
18543
10K→15K
6.2 - 9.3 mi
Overall
48122
Females
18222
F60-64
18222
15K→20K
9.3 - 12.4 mi
Overall
48069
Females
18429
F60-64
18429
20K→Half
12.4 - 13.1 mi
Overall
45038
Females
16940
F60-64
16940
Half→25K
13.1 - 15.5 mi
Overall
48721
Females
19186
F60-64
19186
25K→30K
15.5 - 18.6 mi
Overall
47667
Females
18887
F60-64
18887
30K→35K
18.6 - 21.8 mi
Overall
45975
Females
18456
F60-64
18456
35K→40K
21.8 - 24.9 mi
Overall
46370
Females
18877
F60-64
18877
40K→Finish
24.9 - 26.2 mi
Overall
44472
Females
17851
F60-64
17851
Passing Analysis
No position changes recorded for this athlete.
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