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The Course
Half Splits
Lisa-Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:45 | 12:29 | 3.11 mi | 38:45 | 12:29 | - | |
10K | 1:19:32 | 12:48 | 3.10 mi | 40:47 | 13:08 | +0:39 | |
15K | 2:01:28 | 13:02 | 3.11 mi | 41:56 | 13:30 | +0:22 | |
20K | 2:43:44 | 13:11 | 3.11 mi | 42:16 | 13:37 | +0:07 | |
Half(13.10 mi) | 2:53:03 | 13:13 | 0.67 mi | 9:19 | 13:53 | +0:16 | |
25K | 3:27:34 | 13:22 | 2.43 mi | 34:31 | 14:11 | +0:18 | |
30K | 4:11:41 | 13:31 | 3.11 mi | 44:07 | 14:12 | +0:01 | |
35K | 4:56:14 | 13:38 | 3.11 mi | 44:33 | 14:21 | +0:09 | |
40K | 5:41:28 | 13:45 | 3.10 mi | 45:14 | 14:34 | +0:13 | |
Finish(26.22 mi) | 6:00:56 | 13:47 | 1.37 mi | 19:28 | 14:17 | -0:17 |
See the rest of Lisa-Marie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
13:47 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
2:43:44
45% of race
Time at Steady Pace
3:17:12
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55786 | 23140 | 23140 | 54412 | 22326 | 22326 |
| 10K | 3.10 mi | 55763+23 | 23167-27 | 23167-27 | 55685 | 23162 | 23162 |
| 15K | 3.11 mi | 55317+446 | 22851+316 | 22851+316 | 54412 | 22326 | 22326 |
| 20K | 3.11 mi | 54949+368 | 22647+204 | 22647+204 | 53750 | 22066 | 22066 |
| Half(13.10 mi) | 0.67 mi | 54859+90 | 22599+48 | 22599+48 | 53281 | 21942 | 21942 |
| 25K | 2.43 mi | 54312+547 | 22278+321 | 22278+321 | 51729 | 20979 | 20979 |
| 30K | 3.11 mi | 53636+676 | 21913+365 | 21913+365 | 49897 | 20133 | 20133 |
| 35K | 3.11 mi | 52974+662 | 21583+330 | 21583+330 | 47743 | 19406 | 19406 |
| 40K | 3.10 mi | 52865+109 | 21570+13 | 21570+13 | 50883 | 21221 | 21221 |
| Finish(26.22 mi) | 1.37 mi | 52917-52 | 21635-65 | 21635-65 | 52267 | 21974 | 21974 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54412
Females
22326
F40-44
22326
5K→10K
3.1 - 6.2 mi
Overall
55685
Females
23162
F40-44
23162
10K→15K
6.2 - 9.3 mi
Overall
54412
Females
22326
F40-44
22326
15K→20K
9.3 - 12.4 mi
Overall
53750
Females
22066
F40-44
22066
20K→Half
12.4 - 13.1 mi
Overall
53281
Females
21942
F40-44
21942
Half→25K
13.1 - 15.5 mi
Overall
51729
Females
20979
F40-44
20979
25K→30K
15.5 - 18.6 mi
Overall
49897
Females
20133
F40-44
20133
30K→35K
18.6 - 21.8 mi
Overall
47743
Females
19406
F40-44
19406
35K→40K
21.8 - 24.9 mi
Overall
50883
Females
21221
F40-44
21221
40K→Finish
24.9 - 26.2 mi
Overall
52267
Females
21974
F40-44
21974
Passing Analysis
No position changes recorded for this athlete.
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