Race Timeline
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The Course
Half Splits
Freya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:13 | 12:57 | 3.11 mi | 40:13 | 12:57 | - | |
10K | 1:24:01 | 13:32 | 3.10 mi | 43:48 | 14:06 | +1:09 | |
15K | 2:15:42 | 14:34 | 3.11 mi | 51:41 | 16:39 | +2:33 | |
20K | 3:05:20 | 14:55 | 3.11 mi | 49:38 | 15:59 | -0:40 | |
Half(13.10 mi) | 3:16:59 | 15:03 | 0.67 mi | 11:39 | 17:22 | +1:23 | |
25K | 4:01:09 | 15:32 | 2.43 mi | 44:10 | 18:08 | +0:46 | |
30K | 5:03:49 | 16:18 | 3.11 mi | 1:02:40 | 20:11 | +2:03 | |
35K | 6:04:09 | 16:45 | 3.11 mi | 1:00:20 | 19:26 | -0:45 | |
40K | 7:12:02 | 17:23 | 3.10 mi | 1:07:53 | 21:51 | +2:25 | |
Finish(26.22 mi) | 7:38:07 | 17:30 | 1.37 mi | 26:05 | 19:08 | -2:43 |
See the rest of Freya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
17:29 /mi
Slowest Pace
21:51 /mi
Segments
Time at Faster Pace
3:05:20
40% of race
Time at Steady Pace
2:22:14
31% of race
Time at Slower Pace
2:10:33
28% of race
Average Pace: 17:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57021 | 24041 | 24041 | 58975 | 25518 | 25518 |
| 10K | 3.10 mi | 57369-348 | 24307-266 | 24307-266 | 57495 | 24429 | 24429 |
| 15K | 3.11 mi | 58242-873 | 24962-655 | 24962-655 | 58975 | 25518 | 25518 |
| 20K | 3.11 mi | 58218+24 | 24944+18 | 24944+18 | 57940 | 24795 | 24795 |
| Half(13.10 mi) | 0.67 mi | 58291-73 | 25007-63 | 25007-63 | 58634 | 25364 | 25364 |
| 25K | 2.43 mi | 58410-119 | 25092-85 | 25092-85 | 58250 | 25033 | 25033 |
| 30K | 3.11 mi | 58743-333 | 25339-247 | 25339-247 | 59278 | 25781 | 25781 |
| 35K | 3.11 mi | 58847-104 | 25431-92 | 25431-92 | 58820 | 25548 | 25548 |
| 40K | 3.10 mi | 59119-272 | 25630-199 | 25630-199 | 59518 | 25958 | 25958 |
| Finish(26.22 mi) | 1.37 mi | 59137-18 | 25646-16 | 25646-16 | 59069 | 25709 | 25709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58975
Females
25518
F18-39
25518
5K→10K
3.1 - 6.2 mi
Overall
57495
Females
24429
F18-39
24429
10K→15K
6.2 - 9.3 mi
Overall
58975
Females
25518
F18-39
25518
15K→20K
9.3 - 12.4 mi
Overall
57940
Females
24795
F18-39
24795
20K→Half
12.4 - 13.1 mi
Overall
58634
Females
25364
F18-39
25364
Half→25K
13.1 - 15.5 mi
Overall
58250
Females
25033
F18-39
25033
25K→30K
15.5 - 18.6 mi
Overall
59278
Females
25781
F18-39
25781
30K→35K
18.6 - 21.8 mi
Overall
58820
Females
25548
F18-39
25548
35K→40K
21.8 - 24.9 mi
Overall
59518
Females
25958
F18-39
25958
40K→Finish
24.9 - 26.2 mi
Overall
59069
Females
25709
F18-39
25709
Passing Analysis
No position changes recorded for this athlete.
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