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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:17:52 | 12:32 | 3.10 mi | 40:05 | 12:55 | +0:45 | |
15K | 2:03:07 | 13:13 | 3.11 mi | 45:15 | 14:34 | +1:39 | |
20K | 2:51:40 | 13:49 | 3.11 mi | 48:33 | 15:38 | +1:04 | |
Half(13.10 mi) | 3:02:22 | 13:56 | 0.67 mi | 10:42 | 15:57 | +0:19 | |
25K | 3:44:36 | 14:28 | 2.43 mi | 42:14 | 17:21 | +1:24 | |
30K | 4:42:14 | 15:09 | 3.11 mi | 57:38 | 18:34 | +1:13 | |
35K | 5:45:05 | 15:53 | 3.11 mi | 1:02:51 | 20:14 | +1:40 | |
40K | 6:40:44 | 16:08 | 3.10 mi | 55:39 | 17:55 | -2:19 | |
Finish(26.22 mi) | 7:05:16 | 16:14 | 1.37 mi | 24:32 | 18:00 | +0:05 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
16:14 /mi
Slowest Pace
20:14 /mi
Segments
Time at Faster Pace
3:02:22
43% of race
Time at Steady Pace
3:00:03
42% of race
Time at Slower Pace
1:02:51
15% of race
Average Pace: 16:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54724 | 22394 | 22394 | 56851 | 23983 | 23983 |
| 10K | 3.10 mi | 54957-233 | 22592-198 | 22592-198 | 55087 | 22726 | 22726 |
| 15K | 3.11 mi | 55781-824 | 23196-604 | 23196-604 | 56851 | 23983 | 23983 |
| 20K | 3.11 mi | 56526-745 | 23744-548 | 23744-548 | 57590 | 24555 | 24555 |
| Half(13.10 mi) | 0.67 mi | 56618-92 | 23821-77 | 23821-77 | 57409 | 24579 | 24579 |
| 25K | 2.43 mi | 56938-320 | 24062-241 | 24062-241 | 57588 | 24607 | 24607 |
| 30K | 3.11 mi | 57480-542 | 24455-393 | 24455-393 | 58541 | 25306 | 25306 |
| 35K | 3.11 mi | 58030-550 | 24860-405 | 24860-405 | 59168 | 25754 | 25754 |
| 40K | 3.10 mi | 58113-83 | 24929-69 | 24929-69 | 58165 | 25153 | 25153 |
| Finish(26.22 mi) | 1.37 mi | 58163-50 | 24975-46 | 24975-46 | 58503 | 25373 | 25373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56851
Females
23983
F18-39
23983
5K→10K
3.1 - 6.2 mi
Overall
55087
Females
22726
F18-39
22726
10K→15K
6.2 - 9.3 mi
Overall
56851
Females
23983
F18-39
23983
15K→20K
9.3 - 12.4 mi
Overall
57590
Females
24555
F18-39
24555
20K→Half
12.4 - 13.1 mi
Overall
57409
Females
24579
F18-39
24579
Half→25K
13.1 - 15.5 mi
Overall
57588
Females
24607
F18-39
24607
25K→30K
15.5 - 18.6 mi
Overall
58541
Females
25306
F18-39
25306
30K→35K
18.6 - 21.8 mi
Overall
59168
Females
25754
F18-39
25754
35K→40K
21.8 - 24.9 mi
Overall
58165
Females
25153
F18-39
25153
40K→Finish
24.9 - 26.2 mi
Overall
58503
Females
25373
F18-39
25373
Passing Analysis
No position changes recorded for this athlete.
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