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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:16 | 3.11 mi | 38:04 | 12:16 | - | |
10K | 1:14:48 | 12:03 | 3.10 mi | 36:44 | 11:50 | -0:26 | |
15K | 1:54:34 | 12:18 | 3.11 mi | 39:46 | 12:48 | +0:58 | |
20K | 2:34:30 | 12:26 | 3.11 mi | 39:56 | 12:52 | +0:04 | |
Half(13.10 mi) | 2:44:33 | 12:34 | 0.67 mi | 10:03 | 14:59 | +2:07 | |
25K | 3:19:12 | 12:50 | 2.43 mi | 34:39 | 14:14 | -0:45 | |
30K | 4:05:34 | 13:11 | 3.11 mi | 46:22 | 14:56 | +0:42 | |
35K | 4:54:02 | 13:32 | 3.11 mi | 48:28 | 15:36 | +0:40 | |
40K | 5:37:04 | 13:34 | 3.10 mi | 43:02 | 13:52 | -1:44 | |
Finish(26.22 mi) | 5:54:20 | 13:32 | 1.37 mi | 17:16 | 12:40 | -1:12 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:31 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
2:51:46
48% of race
Time at Steady Pace
1:17:41
22% of race
Time at Slower Pace
1:44:53
30% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55034 | 22608 | 22608 | 52039 | 20739 | 20739 |
| 10K | 3.10 mi | 53098+1936 | 21321+1287 | 21321+1287 | 51067 | 20012 | 20012 |
| 15K | 3.11 mi | 52744+354 | 21113+208 | 21113+208 | 52039 | 20739 | 20739 |
| 20K | 3.11 mi | 52329+415 | 20906+207 | 20906+207 | 51386 | 20519 | 20519 |
| Half(13.10 mi) | 0.67 mi | 52637-308 | 21137-231 | 21137-231 | 55918 | 23612 | 23612 |
| 25K | 2.43 mi | 52514+123 | 21123+14 | 21123+14 | 51898 | 21079 | 21079 |
| 30K | 3.11 mi | 52568-54 | 21230-107 | 21230-107 | 52439 | 21614 | 21614 |
| 35K | 3.11 mi | 52594-26 | 21339-109 | 21339-109 | 52648 | 22042 | 22042 |
| 40K | 3.10 mi | 52175+419 | 21140+199 | 21140+199 | 47362 | 19404 | 19404 |
| Finish(26.22 mi) | 1.37 mi | 51921+254 | 21019+121 | 21019+121 | 44441 | 17846 | 17846 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52039
Females
20739
F18-39
20739
5K→10K
3.1 - 6.2 mi
Overall
51067
Females
20012
F18-39
20012
10K→15K
6.2 - 9.3 mi
Overall
52039
Females
20739
F18-39
20739
15K→20K
9.3 - 12.4 mi
Overall
51386
Females
20519
F18-39
20519
20K→Half
12.4 - 13.1 mi
Overall
55918
Females
23612
F18-39
23612
Half→25K
13.1 - 15.5 mi
Overall
51898
Females
21079
F18-39
21079
25K→30K
15.5 - 18.6 mi
Overall
52439
Females
21614
F18-39
21614
30K→35K
18.6 - 21.8 mi
Overall
52648
Females
22042
F18-39
22042
35K→40K
21.8 - 24.9 mi
Overall
47362
Females
19404
F18-39
19404
40K→Finish
24.9 - 26.2 mi
Overall
44441
Females
17846
F18-39
17846
Passing Analysis
No position changes recorded for this athlete.
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