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The Course
Half Splits
Justina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:02:05 | 10:00 | 3.10 mi | 31:24 | 10:07 | +0:14 | |
15K | 1:38:51 | 10:37 | 3.11 mi | 36:46 | 11:51 | +1:44 | |
20K | 2:17:00 | 11:02 | 3.11 mi | 38:09 | 12:17 | +0:26 | |
Half(13.10 mi) | 2:24:58 | 11:05 | 0.67 mi | 7:58 | 11:53 | -0:24 | |
25K | 3:11:44 | 12:21 | 2.43 mi | 46:46 | 19:12 | +7:19 | |
30K | 4:11:37 | 13:30 | 3.11 mi | 59:53 | 19:17 | +0:05 | |
35K | 4:52:55 | 13:29 | 3.11 mi | 41:18 | 13:18 | -5:59 | |
40K | 5:41:31 | 13:45 | 3.10 mi | 48:36 | 15:39 | +2:21 | |
Finish(26.22 mi) | 5:59:56 | 13:45 | 1.37 mi | 18:25 | 13:31 | -2:08 |
See the rest of Justina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
13:44 /mi
Slowest Pace
19:17 /mi
Segments
Time at Faster Pace
1:02:05
17% of race
Time at Steady Pace
2:22:36
40% of race
Time at Slower Pace
2:35:15
43% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37410 | 12092 | 12092 | 47594 | 17890 | 17890 |
| 10K | 3.10 mi | 37327+83 | 12060+32 | 12060+32 | 37478 | 12177 | 12177 |
| 15K | 3.11 mi | 41473-4146 | 14230-2170 | 14230-2170 | 47594 | 17890 | 17890 |
| 20K | 3.11 mi | 44100-2627 | 15813-1583 | 15813-1583 | 49056 | 19019 | 19019 |
| Half(13.10 mi) | 0.67 mi | 44121-21 | 15858-45 | 15858-45 | 45145 | 17008 | 17008 |
| 25K | 2.43 mi | 50395-6274 | 19714-3856 | 19714-3856 | 58857 | 25460 | 25460 |
| 30K | 3.11 mi | 53623-3228 | 21902-2188 | 21902-2188 | 58957 | 25586 | 25586 |
| 35K | 3.11 mi | 52419+1204 | 21232+670 | 21232+670 | 42428 | 16618 | 16618 |
| 40K | 3.10 mi | 52877-458 | 21577-345 | 21577-345 | 54489 | 23124 | 23124 |
| Finish(26.22 mi) | 1.37 mi | 52764+113 | 21535+42 | 21535+42 | 49085 | 20264 | 20264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47594
Females
17890
F18-39
17890
5K→10K
3.1 - 6.2 mi
Overall
37478
Females
12177
F18-39
12177
10K→15K
6.2 - 9.3 mi
Overall
47594
Females
17890
F18-39
17890
15K→20K
9.3 - 12.4 mi
Overall
49056
Females
19019
F18-39
19019
20K→Half
12.4 - 13.1 mi
Overall
45145
Females
17008
F18-39
17008
Half→25K
13.1 - 15.5 mi
Overall
58857
Females
25460
F18-39
25460
25K→30K
15.5 - 18.6 mi
Overall
58957
Females
25586
F18-39
25586
30K→35K
18.6 - 21.8 mi
Overall
42428
Females
16618
F18-39
16618
35K→40K
21.8 - 24.9 mi
Overall
54489
Females
23124
F18-39
23124
40K→Finish
24.9 - 26.2 mi
Overall
49085
Females
20264
F18-39
20264
Passing Analysis
No position changes recorded for this athlete.
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