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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:13:44 | 11:52 | 3.10 mi | 36:28 | 11:45 | -0:15 | |
15K | 1:51:09 | 11:56 | 3.11 mi | 37:25 | 12:03 | +0:18 | |
20K | 2:38:34 | 12:46 | 3.11 mi | 47:25 | 15:16 | +3:13 | |
Half(13.10 mi) | 2:46:57 | 12:45 | 0.67 mi | 8:23 | 12:30 | -2:46 | |
25K | 3:17:14 | 12:42 | 2.43 mi | 30:17 | 12:26 | -0:04 | |
30K | 3:56:20 | 12:41 | 3.11 mi | 39:06 | 12:36 | +0:10 | |
35K | 4:34:32 | 12:38 | 3.11 mi | 38:12 | 12:18 | -0:18 | |
40K | 5:12:03 | 12:34 | 3.10 mi | 37:31 | 12:05 | -0:13 | |
Finish(26.22 mi) | 5:28:10 | 12:32 | 1.37 mi | 16:07 | 11:49 | -0:16 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:32 /mi
Slowest Pace
15:16 /mi
Segments
Time at Faster Pace
36:28
11% of race
Time at Steady Pace
4:04:17
74% of race
Time at Slower Pace
47:25
14% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54050 | 21939 | 21939 | 48713 | 18575 | 18575 |
| 10K | 3.10 mi | 52286+1764 | 20778+1161 | 20778+1161 | 50603 | 19701 | 19701 |
| 15K | 3.11 mi | 51052+1234 | 19988+790 | 19988+790 | 48713 | 18575 | 18575 |
| 20K | 3.11 mi | 53567-2515 | 21725-1737 | 21725-1737 | 57134 | 24247 | 24247 |
| Half(13.10 mi) | 0.67 mi | 53299+268 | 21570+155 | 21570+155 | 48149 | 18754 | 18754 |
| 25K | 2.43 mi | 52010+1289 | 20793+777 | 20793+777 | 45034 | 17054 | 17054 |
| 30K | 3.11 mi | 50446+1564 | 19856+937 | 19856+937 | 42287 | 15943 | 15943 |
| 35K | 3.11 mi | 48668+1778 | 18926+930 | 18926+930 | 36692 | 13724 | 13724 |
| 40K | 3.10 mi | 47324+1344 | 18260+666 | 18260+666 | 36044 | 13846 | 13846 |
| Finish(26.22 mi) | 1.37 mi | 46891+433 | 18050+210 | 18050+210 | 38408 | 14910 | 14910 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48713
Females
18575
F18-39
18575
5K→10K
3.1 - 6.2 mi
Overall
50603
Females
19701
F18-39
19701
10K→15K
6.2 - 9.3 mi
Overall
48713
Females
18575
F18-39
18575
15K→20K
9.3 - 12.4 mi
Overall
57134
Females
24247
F18-39
24247
20K→Half
12.4 - 13.1 mi
Overall
48149
Females
18754
F18-39
18754
Half→25K
13.1 - 15.5 mi
Overall
45034
Females
17054
F18-39
17054
25K→30K
15.5 - 18.6 mi
Overall
42287
Females
15943
F18-39
15943
30K→35K
18.6 - 21.8 mi
Overall
36692
Females
13724
F18-39
13724
35K→40K
21.8 - 24.9 mi
Overall
36044
Females
13846
F18-39
13846
40K→Finish
24.9 - 26.2 mi
Overall
38408
Females
14910
F18-39
14910
Passing Analysis
No position changes recorded for this athlete.
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