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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:04:58 | 10:28 | 3.10 mi | 33:48 | 10:53 | +0:51 | |
15K | 1:42:00 | 10:57 | 3.11 mi | 37:02 | 11:56 | +1:03 | |
20K | 2:20:34 | 11:19 | 3.11 mi | 38:34 | 12:25 | +0:29 | |
Half(13.10 mi) | 2:29:15 | 11:24 | 0.67 mi | 8:41 | 12:57 | +0:32 | |
25K | 3:03:08 | 11:48 | 2.43 mi | 33:53 | 13:55 | +0:58 | |
30K | 3:45:04 | 12:05 | 3.11 mi | 41:56 | 13:30 | -0:25 | |
35K | 4:26:30 | 12:16 | 3.11 mi | 41:26 | 13:21 | -0:09 | |
40K | 5:11:17 | 12:32 | 3.10 mi | 44:47 | 14:25 | +1:04 | |
Finish(26.22 mi) | 5:30:20 | 12:37 | 1.37 mi | 19:03 | 13:59 | -0:26 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:36 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:20:34
43% of race
Time at Steady Pace
2:24:59
44% of race
Time at Slower Pace
44:47
14% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38996 | 26064 | 26064 | 48046 | 29815 | 29815 |
| 10K | 3.10 mi | 41960-2964 | 27442-1378 | 27442-1378 | 44645 | 28522 | 28522 |
| 15K | 3.11 mi | 44396-2436 | 28442-1000 | 28442-1000 | 48046 | 29815 | 29815 |
| 20K | 3.11 mi | 46223-1827 | 29091-649 | 29091-649 | 49632 | 30199 | 30199 |
| Half(13.10 mi) | 0.67 mi | 46533-310 | 29184-93 | 29184-93 | 50084 | 30096 | 30096 |
| 25K | 2.43 mi | 47595-1062 | 29507-323 | 29507-323 | 50909 | 30353 | 30353 |
| 30K | 3.11 mi | 47416+179 | 29322+185 | 29322+185 | 46822 | 28362 | 28362 |
| 35K | 3.11 mi | 46677+739 | 28859+463 | 28859+463 | 42647 | 25860 | 25860 |
| 40K | 3.10 mi | 47137-460 | 28923-64 | 28923-64 | 50266 | 29323 | 29323 |
| Finish(26.22 mi) | 1.37 mi | 47395-258 | 28992-69 | 28992-69 | 51123 | 29699 | 29699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48046
Males
29815
M45-49
29815
5K→10K
3.1 - 6.2 mi
Overall
44645
Males
28522
M45-49
28522
10K→15K
6.2 - 9.3 mi
Overall
48046
Males
29815
M45-49
29815
15K→20K
9.3 - 12.4 mi
Overall
49632
Males
30199
M45-49
30199
20K→Half
12.4 - 13.1 mi
Overall
50084
Males
30096
M45-49
30096
Half→25K
13.1 - 15.5 mi
Overall
50909
Males
30353
M45-49
30353
25K→30K
15.5 - 18.6 mi
Overall
46822
Males
28362
M45-49
28362
30K→35K
18.6 - 21.8 mi
Overall
42647
Males
25860
M45-49
25860
35K→40K
21.8 - 24.9 mi
Overall
50266
Males
29323
M45-49
29323
40K→Finish
24.9 - 26.2 mi
Overall
51123
Males
29699
M45-49
29699
Passing Analysis
No position changes recorded for this athlete.
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